Nickola Lancaster

Bib: 23552 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 43%

Gender (Female)

#0 / 26115

Top 30%

Masters (Masters Women)

#0 / 11371

Top 28%

Division (F50-54)

#0 / 2342

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:43/mi

59:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:33/mi

1:28:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:30/mi

1:58:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:39/mi

2:04:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:48/mi

2:28:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:16/mi

3:00:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:24/mi

3:32:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:49/mi

4:03:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:49/mi

4:16:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:04:429:32 /mi⚡ faster

2nd Half

2:11:5210:04 /mi+5.7%

Positive split — 5.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	59:06	9:31	3.10 mi	30:10	9:43	+0:24
15K	1:28:46	9:32	3.11 mi	29:40	9:33	-0:10
20K	1:58:14	9:31	3.11 mi	29:28	9:30	-0:03
Half(13.10 mi)	2:04:42	9:32	0.67 mi	6:28	9:39	+0:09
25K	2:28:34	9:34	2.43 mi	23:52	9:48	+0:09
30K	3:00:26	9:41	3.11 mi	31:52	10:16	+0:28
35K	3:32:44	9:47	3.11 mi	32:18	10:24	+0:08
40K	4:03:12	9:48	3.10 mi	30:28	9:49	-0:35
Finish(26.22 mi)	4:16:34	9:48	1.37 mi	13:22	9:49	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

9:48 /mi

Slowest Pace

10:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:12:24

75% of race

Time at Steady Pace

1:04:10

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	31186	9298	9298	28470	8218	8218
10K	3.10 mi	32487-1301	9835-537	9835-537	33630	10360	10360
15K	3.11 mi	30952+1535	9206+629	9206+629	28470	8218	8218
20K	3.11 mi	30281+671	8983+223	8983+223	28989	8501	8501
Half(13.10 mi)	0.67 mi	30065+216	8915+68	8915+68	27475	8016	8016
25K	2.43 mi	29431+634	8732+183	8732+183	27814	8340	8340
30K	3.11 mi	28687+744	8583+149	8583+149	27382	8567	8567
35K	3.11 mi	27601+1086	8403+180	8403+180	24418	7900	7900
40K	3.10 mi	26087+1514	8015+388	8015+388	19549	6351	6351
Finish(26.22 mi)	1.37 mi	25723+364	7927+88	7927+88	21437	7190	7190

7190

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#31186
5K → 10K	200200-1301	#31186 → #32487
10K → 15K	421577*+1535	#32487 → #30952
15K → 20K	161832*+671	#30952 → #30281
20K → Half	22238*+216	#30281 → #30065
Half → 25K	107741*+634	#30065 → #29431
25K → 30K	237981+744	#29431 → #28687
30K → 35K	1561242*+1086	#28687 → #27601
35K → 40K	221536*+1514	#27601 → #26087
40K → Finish	25389*+364	#26087 → #25723
TOTALS	9727736*+5463	#31186 → #25723

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing