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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 9:00 | 3.11 mi | 27:55 | 9:00 | - | |
10K | 56:25 | 9:05 | 3.10 mi | 28:30 | 9:11 | +0:11 | |
15K | 1:25:00 | 9:08 | 3.11 mi | 28:35 | 9:13 | +0:02 | |
20K | 1:52:50 | 9:05 | 3.11 mi | 27:50 | 8:58 | -0:15 | |
Half(13.10 mi) | 1:59:05 | 9:06 | 0.67 mi | 6:15 | 9:19 | +0:21 | |
25K | 2:21:14 | 9:06 | 2.43 mi | 22:09 | 9:06 | -0:13 | |
30K | 2:51:00 | 9:11 | 3.11 mi | 29:46 | 9:35 | +0:29 | |
35K | 3:24:17 | 9:24 | 3.11 mi | 33:17 | 10:43 | +1:08 | |
40K | 3:58:11 | 9:35 | 3.10 mi | 33:54 | 10:55 | +0:12 | |
Finish(26.22 mi) | 4:13:16 | 9:40 | 1.37 mi | 15:05 | 11:04 | +0:09 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:40 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:00
68% of race
Time at Slower Pace
1:22:16
32% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26581 | 7558 | 7558 | 23847 | 6489 | 6489 |
| 10K | 3.10 mi | 26691-110 | 7583-25 | 7583-25 | 27096 | 7746 | 7746 |
| 15K | 3.11 mi | 25587+1104 | 7149+434 | 7149+434 | 23847 | 6489 | 6489 |
| 20K | 3.11 mi | 24776+811 | 6850+299 | 6850+299 | 23114 | 6287 | 6287 |
| Half(13.10 mi) | 0.67 mi | 24708+68 | 6833+17 | 6833+17 | 24343 | 6821 | 6821 |
| 25K | 2.43 mi | 24013+695 | 6628+205 | 6628+205 | 21646 | 5990 | 5990 |
| 30K | 3.11 mi | 23509+504 | 6591+37 | 6591+37 | 22549 | 6585 | 6585 |
| 35K | 3.11 mi | 24106-597 | 6991-400 | 6991-400 | 26407 | 8806 | 8806 |
| 40K | 3.10 mi | 24328-222 | 7293-302 | 7293-302 | 27308 | 9772 | 9772 |
| Finish(26.22 mi) | 1.37 mi | 24577-249 | 7460-167 | 7460-167 | 32103 | 11965 | 11965 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23847
Females
6489
F18-39
6489
5K→10K
3.1 - 6.2 mi
Overall
27096
Females
7746
F18-39
7746
10K→15K
6.2 - 9.3 mi
Overall
23847
Females
6489
F18-39
6489
15K→20K
9.3 - 12.4 mi
Overall
23114
Females
6287
F18-39
6287
20K→Half
12.4 - 13.1 mi
Overall
24343
Females
6821
F18-39
6821
Half→25K
13.1 - 15.5 mi
Overall
21646
Females
5990
F18-39
5990
25K→30K
15.5 - 18.6 mi
Overall
22549
Females
6585
F18-39
6585
30K→35K
18.6 - 21.8 mi
Overall
26407
Females
8806
F18-39
8806
35K→40K
21.8 - 24.9 mi
Overall
27308
Females
9772
F18-39
9772
40K→Finish
24.9 - 26.2 mi
Overall
32103
Females
11965
F18-39
11965
Passing Analysis
No position changes recorded for this athlete.
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