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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 58:01 | 9:21 | 3.10 mi | 28:56 | 9:19 | -0:03 | |
15K | 1:27:57 | 9:27 | 3.11 mi | 29:56 | 9:39 | +0:20 | |
20K | 1:57:21 | 9:27 | 3.11 mi | 29:24 | 9:28 | -0:11 | |
Half(13.10 mi) | 2:03:49 | 9:28 | 0.67 mi | 6:28 | 9:39 | +0:11 | |
25K | 2:27:44 | 9:31 | 2.43 mi | 23:55 | 9:50 | +0:11 | |
30K | 3:03:43 | 9:52 | 3.11 mi | 35:59 | 11:35 | +1:45 | |
35K | 3:42:30 | 10:14 | 3.11 mi | 38:47 | 12:29 | +0:54 | |
40K | 4:20:57 | 10:30 | 3.10 mi | 38:27 | 12:23 | -0:06 | |
Finish(26.22 mi) | 4:36:54 | 10:35 | 1.37 mi | 15:57 | 11:42 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:34 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:44
53% of race
Time at Slower Pace
2:09:10
47% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31696 | 22145 | 22145 | 29363 | 20768 | 20768 |
| 10K | 3.10 mi | 30414+1282 | 21387+758 | 21387+758 | 29115 | 20598 | 20598 |
| 15K | 3.11 mi | 29931+483 | 21094+293 | 21094+293 | 29363 | 20768 | 20768 |
| 20K | 3.11 mi | 29514+417 | 20814+280 | 20814+280 | 28794 | 20338 | 20338 |
| Half(13.10 mi) | 0.67 mi | 29345+169 | 20701+113 | 20701+113 | 27419 | 19415 | 19415 |
| 25K | 2.43 mi | 28912+433 | 20344+357 | 20344+357 | 27982 | 19532 | 19532 |
| 30K | 3.11 mi | 30317-1405 | 21009-665 | 21009-665 | 36481 | 23487 | 23487 |
| 35K | 3.11 mi | 31542-1225 | 21439-430 | 21439-430 | 37822 | 23514 | 23514 |
| 40K | 3.10 mi | 32525-983 | 21732-293 | 21732-293 | 38091 | 23203 | 23203 |
| Finish(26.22 mi) | 1.37 mi | 32675-150 | 21735-3 | 21735-3 | 37369 | 22893 | 22893 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29363
Males
20768
M45-49
20768
5K→10K
3.1 - 6.2 mi
Overall
29115
Males
20598
M45-49
20598
10K→15K
6.2 - 9.3 mi
Overall
29363
Males
20768
M45-49
20768
15K→20K
9.3 - 12.4 mi
Overall
28794
Males
20338
M45-49
20338
20K→Half
12.4 - 13.1 mi
Overall
27419
Males
19415
M45-49
19415
Half→25K
13.1 - 15.5 mi
Overall
27982
Males
19532
M45-49
19532
25K→30K
15.5 - 18.6 mi
Overall
36481
Males
23487
M45-49
23487
30K→35K
18.6 - 21.8 mi
Overall
37822
Males
23514
M45-49
23514
35K→40K
21.8 - 24.9 mi
Overall
38091
Males
23203
M45-49
23203
40K→Finish
24.9 - 26.2 mi
Overall
37369
Males
22893
M45-49
22893
Passing Analysis
No position changes recorded for this athlete.
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