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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 57:35 | 9:17 | 3.10 mi | 28:26 | 9:10 | -0:13 | |
15K | 1:27:05 | 9:21 | 3.11 mi | 29:30 | 9:30 | +0:20 | |
20K | 1:56:05 | 9:21 | 3.11 mi | 29:00 | 9:21 | -0:09 | |
Half(13.10 mi) | 2:02:49 | 9:23 | 0.67 mi | 6:44 | 10:03 | +0:42 | |
25K | 2:26:03 | 9:25 | 2.43 mi | 23:14 | 9:33 | -0:30 | |
30K | 2:56:35 | 9:29 | 3.11 mi | 30:32 | 9:50 | +0:17 | |
35K | 3:27:58 | 9:34 | 3.11 mi | 31:23 | 10:07 | +0:17 | |
40K | 4:00:08 | 9:40 | 3.10 mi | 32:10 | 10:22 | +0:15 | |
Finish(26.22 mi) | 4:13:38 | 9:41 | 1.37 mi | 13:30 | 9:54 | -0:28 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
9:41 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:10:05
75% of race
Time at Steady Pace
1:03:33
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31970 | 9601 | 9601 | 27814 | 7946 | 7946 |
| 10K | 3.10 mi | 29531+2439 | 8669+932 | 8669+932 | 26747 | 7615 | 7615 |
| 15K | 3.11 mi | 28805+726 | 8368+301 | 8368+301 | 27814 | 7946 | 7946 |
| 20K | 3.11 mi | 28337+468 | 8200+168 | 8200+168 | 27568 | 7921 | 7921 |
| Half(13.10 mi) | 0.67 mi | 28476-139 | 8268-68 | 8268-68 | 30826 | 9419 | 9419 |
| 25K | 2.43 mi | 27777+699 | 8056+212 | 8056+212 | 25816 | 7506 | 7506 |
| 30K | 3.11 mi | 26743+1034 | 7789+267 | 7789+267 | 24306 | 7284 | 7284 |
| 35K | 3.11 mi | 25619+1124 | 7585+204 | 7585+204 | 22533 | 7099 | 7099 |
| 40K | 3.10 mi | 25011+608 | 7551+34 | 7551+34 | 23356 | 7974 | 7974 |
| Finish(26.22 mi) | 1.37 mi | 24717+294 | 7511+40 | 7511+40 | 22201 | 7481 | 7481 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27814
Females
7946
F18-39
7946
5K→10K
3.1 - 6.2 mi
Overall
26747
Females
7615
F18-39
7615
10K→15K
6.2 - 9.3 mi
Overall
27814
Females
7946
F18-39
7946
15K→20K
9.3 - 12.4 mi
Overall
27568
Females
7921
F18-39
7921
20K→Half
12.4 - 13.1 mi
Overall
30826
Females
9419
F18-39
9419
Half→25K
13.1 - 15.5 mi
Overall
25816
Females
7506
F18-39
7506
25K→30K
15.5 - 18.6 mi
Overall
24306
Females
7284
F18-39
7284
30K→35K
18.6 - 21.8 mi
Overall
22533
Females
7099
F18-39
7099
35K→40K
21.8 - 24.9 mi
Overall
23356
Females
7974
F18-39
7974
40K→Finish
24.9 - 26.2 mi
Overall
22201
Females
7481
F18-39
7481
Passing Analysis
No position changes recorded for this athlete.
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