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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:45 | 10:52 | 3.11 mi | 33:45 | 10:52 | - | |
10K | 1:07:10 | 10:49 | 3.10 mi | 33:25 | 10:46 | -0:06 | |
15K | 1:41:49 | 10:56 | 3.11 mi | 34:39 | 11:10 | +0:24 | |
20K | 2:16:28 | 10:59 | 3.11 mi | 34:39 | 11:10 | 0:00 | |
Half(13.10 mi) | 2:23:54 | 11:00 | 0.67 mi | 7:26 | 11:05 | -0:05 | |
25K | 2:50:44 | 11:00 | 2.43 mi | 26:50 | 11:01 | -0:04 | |
30K | 3:25:54 | 11:03 | 3.11 mi | 35:10 | 11:20 | +0:19 | |
35K | 4:00:35 | 11:04 | 3.11 mi | 34:41 | 11:10 | -0:10 | |
40K | 4:35:21 | 11:05 | 3.10 mi | 34:46 | 11:12 | +0:02 | |
Finish(26.22 mi) | 4:50:07 | 11:05 | 1.37 mi | 14:46 | 10:50 | -0:22 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:04 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
4:14:57
88% of race
Time at Steady Pace
35:10
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47159 | 17517 | 17517 | 42853 | 15096 | 15096 |
| 10K | 3.10 mi | 45234+1925 | 16380+1137 | 16380+1137 | 43592 | 15426 | 15426 |
| 15K | 3.11 mi | 44267+967 | 15816+564 | 15816+564 | 42853 | 15096 | 15096 |
| 20K | 3.11 mi | 43741+526 | 15602+214 | 15602+214 | 42863 | 15402 | 15402 |
| Half(13.10 mi) | 0.67 mi | 43455+286 | 15464+138 | 15464+138 | 39672 | 13878 | 13878 |
| 25K | 2.43 mi | 42062+1393 | 14793+671 | 14793+671 | 37099 | 12790 | 12790 |
| 30K | 3.11 mi | 40486+1576 | 14169+624 | 14169+624 | 34807 | 12091 | 12091 |
| 35K | 3.11 mi | 38653+1833 | 13414+755 | 13414+755 | 29442 | 10220 | 10220 |
| 40K | 3.10 mi | 37433+1220 | 13007+407 | 13007+407 | 29353 | 10693 | 10693 |
| Finish(26.22 mi) | 1.37 mi | 36996+437 | 12861+146 | 12861+146 | 30139 | 11083 | 11083 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42853
Females
15096
F18-39
15096
5K→10K
3.1 - 6.2 mi
Overall
43592
Females
15426
F18-39
15426
10K→15K
6.2 - 9.3 mi
Overall
42853
Females
15096
F18-39
15096
15K→20K
9.3 - 12.4 mi
Overall
42863
Females
15402
F18-39
15402
20K→Half
12.4 - 13.1 mi
Overall
39672
Females
13878
F18-39
13878
Half→25K
13.1 - 15.5 mi
Overall
37099
Females
12790
F18-39
12790
25K→30K
15.5 - 18.6 mi
Overall
34807
Females
12091
F18-39
12091
30K→35K
18.6 - 21.8 mi
Overall
29442
Females
10220
F18-39
10220
35K→40K
21.8 - 24.9 mi
Overall
29353
Females
10693
F18-39
10693
40K→Finish
24.9 - 26.2 mi
Overall
30139
Females
11083
F18-39
11083
Passing Analysis
No position changes recorded for this athlete.
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