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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:08 | 10:40 | 3.11 mi | 33:08 | 10:40 | - | |
10K | 1:08:11 | 10:59 | 3.10 mi | 35:03 | 11:17 | +0:37 | |
15K | 1:46:29 | 11:26 | 3.11 mi | 38:18 | 12:20 | +1:03 | |
20K | 2:25:39 | 11:44 | 3.11 mi | 39:10 | 12:37 | +0:17 | |
Half(13.10 mi) | 2:35:24 | 11:52 | 0.67 mi | 9:45 | 14:32 | +1:55 | |
25K | 3:07:55 | 12:06 | 2.43 mi | 32:31 | 13:21 | -1:11 | |
30K | 3:49:06 | 12:18 | 3.11 mi | 41:11 | 13:16 | -0:05 | |
35K | 4:31:51 | 12:31 | 3.11 mi | 42:45 | 13:46 | +0:30 | |
40K | 5:16:08 | 12:44 | 3.10 mi | 44:17 | 14:16 | +0:30 | |
Finish(26.22 mi) | 5:33:53 | 12:45 | 1.37 mi | 17:45 | 13:01 | -1:15 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
12:45 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
2:25:39
44% of race
Time at Steady Pace
2:14:12
40% of race
Time at Slower Pace
54:02
16% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45380 | 16453 | 16453 | 50075 | 19432 | 19432 |
| 10K | 3.10 mi | 46593-1213 | 17176-723 | 17176-723 | 47710 | 17856 | 17856 |
| 15K | 3.11 mi | 48081-1488 | 18103-927 | 18103-927 | 50075 | 19432 | 19432 |
| 20K | 3.11 mi | 48855-774 | 18674-571 | 18674-571 | 50410 | 19871 | 19871 |
| Half(13.10 mi) | 0.67 mi | 49355-500 | 19000-326 | 19000-326 | 54975 | 23016 | 23016 |
| 25K | 2.43 mi | 49211+144 | 18975+25 | 18975+25 | 48954 | 19327 | 19327 |
| 30K | 3.11 mi | 48550+661 | 18705+270 | 18705+270 | 45713 | 17806 | 17806 |
| 35K | 3.11 mi | 48020+530 | 18535+170 | 18535+170 | 44961 | 17898 | 17898 |
| 40K | 3.10 mi | 48271-251 | 18804-269 | 18804-269 | 49463 | 20480 | 20480 |
| Finish(26.22 mi) | 1.37 mi | 48175+96 | 18791+13 | 18791+13 | 46565 | 18948 | 18948 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50075
Females
19432
F18-39
19432
5K→10K
3.1 - 6.2 mi
Overall
47710
Females
17856
F18-39
17856
10K→15K
6.2 - 9.3 mi
Overall
50075
Females
19432
F18-39
19432
15K→20K
9.3 - 12.4 mi
Overall
50410
Females
19871
F18-39
19871
20K→Half
12.4 - 13.1 mi
Overall
54975
Females
23016
F18-39
23016
Half→25K
13.1 - 15.5 mi
Overall
48954
Females
19327
F18-39
19327
25K→30K
15.5 - 18.6 mi
Overall
45713
Females
17806
F18-39
17806
30K→35K
18.6 - 21.8 mi
Overall
44961
Females
17898
F18-39
17898
35K→40K
21.8 - 24.9 mi
Overall
49463
Females
20480
F18-39
20480
40K→Finish
24.9 - 26.2 mi
Overall
46565
Females
18948
F18-39
18948
Passing Analysis
No position changes recorded for this athlete.
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