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The Course
Half Splits
Morgan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:32 | 12:05 | 3.11 mi | 37:32 | 12:05 | - | |
10K | 1:17:00 | 12:24 | 3.10 mi | 39:28 | 12:43 | +0:38 | |
15K | 1:58:13 | 12:42 | 3.11 mi | 41:13 | 13:16 | +0:33 | |
20K | 2:40:56 | 12:57 | 3.11 mi | 42:43 | 13:45 | +0:29 | |
Half(13.10 mi) | 2:50:50 | 13:03 | 0.67 mi | 9:54 | 14:46 | +1:01 | |
25K | 3:36:37 | 13:57 | 2.43 mi | 45:47 | 18:48 | +4:02 | |
30K | 4:29:53 | 14:29 | 3.11 mi | 53:16 | 17:09 | -1:39 | |
35K | 5:20:47 | 14:46 | 3.11 mi | 50:54 | 16:23 | -0:46 | |
40K | 6:10:42 | 14:55 | 3.10 mi | 49:55 | 16:04 | -0:19 | |
Finish(26.22 mi) | 6:31:55 | 14:58 | 1.37 mi | 21:13 | 15:34 | -0:30 |
See the rest of Morgan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:05 /mi
Average Pace
14:58 /mi
Slowest Pace
18:48 /mi
Segments
Time at Faster Pace
2:40:56
41% of race
Time at Steady Pace
2:11:56
34% of race
Time at Slower Pace
1:39:03
25% of race
Average Pace: 14:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54406 | 22176 | 22176 | 53707 | 21850 | 21850 |
| 10K | 3.10 mi | 54440-34 | 22223-47 | 22223-47 | 54506 | 22334 | 22334 |
| 15K | 3.11 mi | 54205+235 | 22104+119 | 22104+119 | 53707 | 21850 | 21850 |
| 20K | 3.11 mi | 54236-31 | 22160-56 | 22160-56 | 54138 | 22314 | 22314 |
| Half(13.10 mi) | 0.67 mi | 54340-104 | 22252-92 | 22252-92 | 55522 | 23361 | 23361 |
| 25K | 2.43 mi | 55916-1576 | 23352-1100 | 23352-1100 | 58648 | 25305 | 25305 |
| 30K | 3.11 mi | 56317-401 | 23660-308 | 23660-308 | 57198 | 24440 | 24440 |
| 35K | 3.11 mi | 56239+78 | 23652+8 | 23652+8 | 54875 | 23279 | 23279 |
| 40K | 3.10 mi | 56270-31 | 23716-64 | 23716-64 | 55477 | 23688 | 23688 |
| Finish(26.22 mi) | 1.37 mi | 56274-4 | 23730-14 | 23730-14 | 55648 | 23782 | 23782 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53707
Females
21850
F18-39
21850
5K→10K
3.1 - 6.2 mi
Overall
54506
Females
22334
F18-39
22334
10K→15K
6.2 - 9.3 mi
Overall
53707
Females
21850
F18-39
21850
15K→20K
9.3 - 12.4 mi
Overall
54138
Females
22314
F18-39
22314
20K→Half
12.4 - 13.1 mi
Overall
55522
Females
23361
F18-39
23361
Half→25K
13.1 - 15.5 mi
Overall
58648
Females
25305
F18-39
25305
25K→30K
15.5 - 18.6 mi
Overall
57198
Females
24440
F18-39
24440
30K→35K
18.6 - 21.8 mi
Overall
54875
Females
23279
F18-39
23279
35K→40K
21.8 - 24.9 mi
Overall
55477
Females
23688
F18-39
23688
40K→Finish
24.9 - 26.2 mi
Overall
55648
Females
23782
F18-39
23782
Passing Analysis
No position changes recorded for this athlete.
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