Emma Howell

Bib: 23465 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 44%

Division (F18-39)

#0 / 14744

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:05/mi

31:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:57/mi

1:02:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:18/mi

1:34:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:07/mi

2:05:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:22/mi

2:12:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:38/mi

2:40:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:43/mi

3:14:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:22/mi

3:49:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:50/mi

4:26:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:15/mi

4:41:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:3010:07 /mi⚡ faster

2nd Half

2:28:5711:22 /mi+12.4%

Positive split — 12.4% slower in the second half

AI Race Performance Report

Emma's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:19	10:05	3.11 mi	31:19	10:05	-
10K	1:02:11	10:01	3.10 mi	30:52	9:57	-0:08
15K	1:34:09	10:07	3.11 mi	31:58	10:18	+0:21
20K	2:05:33	10:07	3.11 mi	31:24	10:07	-0:11
Half(13.10 mi)	2:12:30	10:07	0.67 mi	6:57	10:22	+0:15
25K	2:40:49	10:22	2.43 mi	28:19	11:38	+1:16
30K	3:14:06	10:25	3.11 mi	33:17	10:43	-0:55
35K	3:49:23	10:33	3.11 mi	35:17	11:22	+0:39
40K	4:26:07	10:43	3.10 mi	36:44	11:50	+0:28
Finish(26.22 mi)	4:41:27	10:45	1.37 mi	15:20	11:15	-0:35

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

10:45 /mi

Slowest Pace

11:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:47

59% of race

Time at Steady Pace

1:18:56

28% of race

Time at Slower Pace

36:44

13% of race

Average Pace: 10:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	39545	13169	13169	35429	11225	11225
10K	3.10 mi	37494+2051	12140+1029	12140+1029	35829	11368	11368
15K	3.11 mi	36675+819	11755+385	11755+385	35429	11225	11225
20K	3.11 mi	35942+733	11496+259	11496+259	34516	11048	11048
Half(13.10 mi)	0.67 mi	35770+172	11434+62	11434+62	33719	10847	10847
25K	2.43 mi	36840-1070	12104-670	12104-670	41023	14814	14814
30K	3.11 mi	35464+1376	11628+476	11628+476	30701	10126	10126
35K	3.11 mi	34483+981	11393+235	11393+235	30726	10832	10832
40K	3.10 mi	34335+148	11553-160	11553-160	34208	12991	12991
Finish(26.22 mi)	1.37 mi	34210+125	11564-11	11564-11	33747	12750	12750

12750

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing