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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:58 | 10:18 | 3.11 mi | 31:58 | 10:18 | - | |
10K | 1:04:44 | 10:26 | 3.10 mi | 32:46 | 10:33 | +0:15 | |
15K | 1:38:53 | 10:37 | 3.11 mi | 34:09 | 11:00 | +0:27 | |
20K | 2:13:03 | 10:43 | 3.11 mi | 34:10 | 11:00 | 0:00 | |
Half(13.10 mi) | 2:20:40 | 10:45 | 0.67 mi | 7:37 | 11:21 | +0:21 | |
25K | 2:50:26 | 10:59 | 2.43 mi | 29:46 | 12:14 | +0:53 | |
30K | 3:32:13 | 11:24 | 3.11 mi | 41:47 | 13:27 | +1:13 | |
35K | 4:15:56 | 11:47 | 3.11 mi | 43:43 | 14:05 | +0:38 | |
40K | 4:58:38 | 12:01 | 3.10 mi | 42:42 | 13:45 | -0:20 | |
Finish(26.22 mi) | 5:16:51 | 12:06 | 1.37 mi | 18:13 | 13:22 | -0:23 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
12:06 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
2:20:40
44% of race
Time at Steady Pace
29:46
9% of race
Time at Slower Pace
2:26:25
46% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41829 | 14391 | 14391 | 41593 | 14406 | 14406 |
| 10K | 3.10 mi | 41646+183 | 14291+100 | 14291+100 | 41744 | 14405 | 14405 |
| 15K | 3.11 mi | 41503+143 | 14243+48 | 14243+48 | 41593 | 14406 | 14406 |
| 20K | 3.11 mi | 41468+35 | 14325-82 | 14325-82 | 41762 | 14788 | 14788 |
| Half(13.10 mi) | 0.67 mi | 41420+48 | 14331-6 | 14331-6 | 41701 | 15000 | 15000 |
| 25K | 2.43 mi | 41931-511 | 14735-404 | 14735-404 | 44057 | 16500 | 16500 |
| 30K | 3.11 mi | 43061-1130 | 15543-808 | 15543-808 | 46612 | 18284 | 18284 |
| 35K | 3.11 mi | 43733-672 | 16117-574 | 16117-574 | 46461 | 18708 | 18708 |
| 40K | 3.10 mi | 44192-459 | 16527-410 | 16527-410 | 46759 | 19088 | 19088 |
| Finish(26.22 mi) | 1.37 mi | 44385-193 | 16699-172 | 16699-172 | 48362 | 19892 | 19892 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41593
Females
14406
F18-39
14406
5K→10K
3.1 - 6.2 mi
Overall
41744
Females
14405
F18-39
14405
10K→15K
6.2 - 9.3 mi
Overall
41593
Females
14406
F18-39
14406
15K→20K
9.3 - 12.4 mi
Overall
41762
Females
14788
F18-39
14788
20K→Half
12.4 - 13.1 mi
Overall
41701
Females
15000
F18-39
15000
Half→25K
13.1 - 15.5 mi
Overall
44057
Females
16500
F18-39
16500
25K→30K
15.5 - 18.6 mi
Overall
46612
Females
18284
F18-39
18284
30K→35K
18.6 - 21.8 mi
Overall
46461
Females
18708
F18-39
18708
35K→40K
21.8 - 24.9 mi
Overall
46759
Females
19088
F18-39
19088
40K→Finish
24.9 - 26.2 mi
Overall
48362
Females
19892
F18-39
19892
Passing Analysis
No position changes recorded for this athlete.
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