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The Course
Half Splits
Aaliyah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:42 | 11:30 | 3.11 mi | 35:42 | 11:30 | - | |
10K | 1:11:06 | 11:27 | 3.10 mi | 35:24 | 11:24 | -0:06 | |
15K | 1:47:48 | 11:34 | 3.11 mi | 36:42 | 11:49 | +0:25 | |
20K | 2:23:41 | 11:34 | 3.11 mi | 35:53 | 11:33 | -0:16 | |
Half(13.10 mi) | 2:31:35 | 11:35 | 0.67 mi | 7:54 | 11:47 | +0:14 | |
25K | 3:01:20 | 11:41 | 2.43 mi | 29:45 | 12:13 | +0:26 | |
30K | 3:39:08 | 11:46 | 3.11 mi | 37:48 | 12:10 | -0:03 | |
35K | 4:17:58 | 11:52 | 3.11 mi | 38:50 | 12:30 | +0:20 | |
40K | 5:00:41 | 12:06 | 3.10 mi | 42:43 | 13:45 | +1:15 | |
Finish(26.22 mi) | 5:17:25 | 12:07 | 1.37 mi | 16:44 | 12:17 | -1:28 |
See the rest of Aaliyah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:07 /mi
Slowest Pace
13:45 /mi
Segments
Time at Faster Pace
2:31:35
48% of race
Time at Steady Pace
1:24:17
27% of race
Time at Slower Pace
1:21:33
26% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51674 | 20314 | 20314 | 47430 | 17787 | 17787 |
| 10K | 3.10 mi | 50047+1627 | 19297+1017 | 19297+1017 | 48518 | 18363 | 18363 |
| 15K | 3.11 mi | 49005+1042 | 18669+628 | 18669+628 | 47430 | 17787 | 17787 |
| 20K | 3.11 mi | 47976+1029 | 18127+542 | 18127+542 | 45447 | 16882 | 16882 |
| Half(13.10 mi) | 0.67 mi | 47741+235 | 18016+111 | 18016+111 | 44492 | 16588 | 16588 |
| 25K | 2.43 mi | 46934+807 | 17644+372 | 17644+372 | 44033 | 16491 | 16491 |
| 30K | 3.11 mi | 45590+1344 | 16971+673 | 16971+673 | 39987 | 14734 | 14734 |
| 35K | 3.11 mi | 44331+1259 | 16448+523 | 16448+523 | 37943 | 14326 | 14326 |
| 40K | 3.10 mi | 44698-367 | 16802-354 | 16802-354 | 46789 | 19108 | 19108 |
| Finish(26.22 mi) | 1.37 mi | 44506+192 | 16758+44 | 16758+44 | 41790 | 16489 | 16489 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47430
Females
17787
F18-39
17787
5K→10K
3.1 - 6.2 mi
Overall
48518
Females
18363
F18-39
18363
10K→15K
6.2 - 9.3 mi
Overall
47430
Females
17787
F18-39
17787
15K→20K
9.3 - 12.4 mi
Overall
45447
Females
16882
F18-39
16882
20K→Half
12.4 - 13.1 mi
Overall
44492
Females
16588
F18-39
16588
Half→25K
13.1 - 15.5 mi
Overall
44033
Females
16491
F18-39
16491
25K→30K
15.5 - 18.6 mi
Overall
39987
Females
14734
F18-39
14734
30K→35K
18.6 - 21.8 mi
Overall
37943
Females
14326
F18-39
14326
35K→40K
21.8 - 24.9 mi
Overall
46789
Females
19108
F18-39
19108
40K→Finish
24.9 - 26.2 mi
Overall
41790
Females
16489
F18-39
16489
Passing Analysis
No position changes recorded for this athlete.
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