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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:50 | 3.11 mi | 33:37 | 10:50 | - | |
10K | 1:06:52 | 10:46 | 3.10 mi | 33:15 | 10:43 | -0:07 | |
15K | 1:41:45 | 10:56 | 3.11 mi | 34:53 | 11:14 | +0:31 | |
20K | 2:16:01 | 10:57 | 3.11 mi | 34:16 | 11:02 | -0:12 | |
Half(13.10 mi) | 2:23:40 | 10:59 | 0.67 mi | 7:39 | 11:24 | +0:22 | |
25K | 2:51:33 | 11:03 | 2.43 mi | 27:53 | 11:27 | +0:03 | |
30K | 3:27:44 | 11:09 | 3.11 mi | 36:11 | 11:39 | +0:12 | |
35K | 4:04:31 | 11:15 | 3.11 mi | 36:47 | 11:51 | +0:12 | |
40K | 4:40:29 | 11:18 | 3.10 mi | 35:58 | 11:35 | -0:16 | |
Finish(26.22 mi) | 4:55:53 | 11:18 | 1.37 mi | 15:24 | 11:18 | -0:17 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:18 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
4:19:06
88% of race
Time at Steady Pace
36:47
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46789 | 17288 | 17288 | 43448 | 15427 | 15427 |
| 10K | 3.10 mi | 44780+2009 | 16114+1174 | 16114+1174 | 43082 | 15140 | 15140 |
| 15K | 3.11 mi | 44202+578 | 15779+335 | 15779+335 | 43448 | 15427 | 15427 |
| 20K | 3.11 mi | 43445+757 | 15427+352 | 15427+352 | 41979 | 14901 | 14901 |
| Half(13.10 mi) | 0.67 mi | 43305+140 | 15373+54 | 15373+54 | 42020 | 15173 | 15173 |
| 25K | 2.43 mi | 42479+826 | 15033+340 | 15033+340 | 39931 | 14229 | 14229 |
| 30K | 3.11 mi | 41232+1247 | 14556+477 | 14556+477 | 36862 | 13162 | 13162 |
| 35K | 3.11 mi | 40010+1222 | 14138+418 | 14138+418 | 33815 | 12324 | 12324 |
| 40K | 3.10 mi | 39053+957 | 13820+318 | 13820+318 | 32346 | 12067 | 12067 |
| Finish(26.22 mi) | 1.37 mi | 38837+216 | 13780+40 | 13780+40 | 34177 | 12964 | 12964 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43448
Females
15427
F40-44
15427
5K→10K
3.1 - 6.2 mi
Overall
43082
Females
15140
F40-44
15140
10K→15K
6.2 - 9.3 mi
Overall
43448
Females
15427
F40-44
15427
15K→20K
9.3 - 12.4 mi
Overall
41979
Females
14901
F40-44
14901
20K→Half
12.4 - 13.1 mi
Overall
42020
Females
15173
F40-44
15173
Half→25K
13.1 - 15.5 mi
Overall
39931
Females
14229
F40-44
14229
25K→30K
15.5 - 18.6 mi
Overall
36862
Females
13162
F40-44
13162
30K→35K
18.6 - 21.8 mi
Overall
33815
Females
12324
F40-44
12324
35K→40K
21.8 - 24.9 mi
Overall
32346
Females
12067
F40-44
12067
40K→Finish
24.9 - 26.2 mi
Overall
34177
Females
12964
F40-44
12964
Passing Analysis
No position changes recorded for this athlete.
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