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The Course
Half Splits
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:44 | 10:33 | 3.11 mi | 32:44 | 10:33 | - | |
10K | 1:04:31 | 10:23 | 3.10 mi | 31:47 | 10:14 | -0:19 | |
15K | 1:36:24 | 10:21 | 3.11 mi | 31:53 | 10:16 | +0:02 | |
20K | 2:08:02 | 10:19 | 3.11 mi | 31:38 | 10:11 | -0:05 | |
Half(13.10 mi) | 2:15:01 | 10:19 | 0.67 mi | 6:59 | 10:25 | +0:14 | |
25K | 2:41:01 | 10:22 | 2.43 mi | 26:00 | 10:41 | +0:16 | |
30K | 3:15:17 | 10:29 | 3.11 mi | 34:16 | 11:02 | +0:21 | |
35K | 3:52:04 | 10:41 | 3.11 mi | 36:47 | 11:51 | +0:49 | |
40K | 4:27:19 | 10:46 | 3.10 mi | 35:15 | 11:21 | -0:30 | |
Finish(26.22 mi) | 4:41:34 | 10:45 | 1.37 mi | 14:15 | 10:27 | -0:54 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
10:45 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
3:29:32
74% of race
Time at Steady Pace
1:12:02
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44163 | 15735 | 15735 | 35162 | 11093 | 11093 |
| 10K | 3.10 mi | 41337+2826 | 14121+1614 | 14121+1614 | 38723 | 12807 | 12807 |
| 15K | 3.11 mi | 39020+2317 | 12948+1173 | 12948+1173 | 35162 | 11093 | 11093 |
| 20K | 3.11 mi | 37878+1142 | 12453+495 | 12453+495 | 35214 | 11385 | 11385 |
| Half(13.10 mi) | 0.67 mi | 37623+255 | 12361+92 | 12361+92 | 34170 | 11062 | 11062 |
| 25K | 2.43 mi | 36949+674 | 12165+196 | 12165+196 | 34666 | 11553 | 11553 |
| 30K | 3.11 mi | 36035+914 | 11889+276 | 11889+276 | 32880 | 11140 | 11140 |
| 35K | 3.11 mi | 35540+495 | 11884+5 | 11884+5 | 33806 | 12315 | 12315 |
| 40K | 3.10 mi | 34759+781 | 11740+144 | 11740+144 | 30520 | 11229 | 11229 |
| Finish(26.22 mi) | 1.37 mi | 34249+510 | 11578+162 | 11578+162 | 26827 | 9521 | 9521 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35162
Females
11093
F18-39
11093
5K→10K
3.1 - 6.2 mi
Overall
38723
Females
12807
F18-39
12807
10K→15K
6.2 - 9.3 mi
Overall
35162
Females
11093
F18-39
11093
15K→20K
9.3 - 12.4 mi
Overall
35214
Females
11385
F18-39
11385
20K→Half
12.4 - 13.1 mi
Overall
34170
Females
11062
F18-39
11062
Half→25K
13.1 - 15.5 mi
Overall
34666
Females
11553
F18-39
11553
25K→30K
15.5 - 18.6 mi
Overall
32880
Females
11140
F18-39
11140
30K→35K
18.6 - 21.8 mi
Overall
33806
Females
12315
F18-39
12315
35K→40K
21.8 - 24.9 mi
Overall
30520
Females
11229
F18-39
11229
40K→Finish
24.9 - 26.2 mi
Overall
26827
Females
9521
F18-39
9521
Passing Analysis
No position changes recorded for this athlete.
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