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The Course
Half Splits
Elliot's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 58:12 | 9:22 | 3.10 mi | 29:00 | 9:21 | -0:03 | |
15K | 1:27:43 | 9:25 | 3.11 mi | 29:31 | 9:31 | +0:10 | |
20K | 1:56:26 | 9:23 | 3.11 mi | 28:43 | 9:15 | -0:16 | |
Half(13.10 mi) | 2:03:00 | 9:24 | 0.67 mi | 6:34 | 9:48 | +0:33 | |
25K | 2:27:55 | 9:32 | 2.43 mi | 24:55 | 10:14 | +0:26 | |
30K | 3:04:57 | 9:56 | 3.11 mi | 37:02 | 11:56 | +1:42 | |
35K | 3:49:30 | 10:34 | 3.11 mi | 44:33 | 14:21 | +2:25 | |
40K | 4:36:23 | 11:08 | 3.10 mi | 46:53 | 15:06 | +0:45 | |
Finish(26.22 mi) | 4:53:58 | 11:14 | 1.37 mi | 17:35 | 12:54 | -2:12 |
See the rest of Elliot's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
11:13 /mi
Slowest Pace
15:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:55
50% of race
Time at Slower Pace
2:26:03
50% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32143 | 22442 | 22442 | 27875 | 19876 | 19876 |
| 10K | 3.10 mi | 30789+1354 | 21614+828 | 21614+828 | 29417 | 20795 | 20795 |
| 15K | 3.11 mi | 29632+1157 | 20917+697 | 20917+697 | 27875 | 19876 | 19876 |
| 20K | 3.11 mi | 28700+932 | 20327+590 | 20327+590 | 26601 | 19004 | 19004 |
| Half(13.10 mi) | 0.67 mi | 28652+48 | 20279+48 | 20279+48 | 28685 | 20160 | 20160 |
| 25K | 2.43 mi | 29036-384 | 20424-145 | 20424-145 | 31130 | 21275 | 21275 |
| 30K | 3.11 mi | 30939-1903 | 21369-945 | 21369-945 | 38561 | 24504 | 24504 |
| 35K | 3.11 mi | 34523-3584 | 23067-1698 | 23067-1698 | 47730 | 28270 | 28270 |
| 40K | 3.10 mi | 37777-3254 | 24558-1491 | 24558-1491 | 52832 | 30509 | 30509 |
| Finish(26.22 mi) | 1.37 mi | 38238-461 | 24701-143 | 24701-143 | 45811 | 27203 | 27203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27875
Males
19876
M18-39
19876
5K→10K
3.1 - 6.2 mi
Overall
29417
Males
20795
M18-39
20795
10K→15K
6.2 - 9.3 mi
Overall
27875
Males
19876
M18-39
19876
15K→20K
9.3 - 12.4 mi
Overall
26601
Males
19004
M18-39
19004
20K→Half
12.4 - 13.1 mi
Overall
28685
Males
20160
M18-39
20160
Half→25K
13.1 - 15.5 mi
Overall
31130
Males
21275
M18-39
21275
25K→30K
15.5 - 18.6 mi
Overall
38561
Males
24504
M18-39
24504
30K→35K
18.6 - 21.8 mi
Overall
47730
Males
28270
M18-39
28270
35K→40K
21.8 - 24.9 mi
Overall
52832
Males
30509
M18-39
30509
40K→Finish
24.9 - 26.2 mi
Overall
45811
Males
27203
M18-39
27203
Passing Analysis
No position changes recorded for this athlete.
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