Kristy Woodrow

Bib: 23381 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:16/mi

31:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:28/mi

1:04:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:11/mi

1:39:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:58/mi

2:16:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:04/mi

2:22:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:29/mi

2:50:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:53/mi

3:27:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:04/mi

4:08:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:42/mi

4:44:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:04/mi

4:58:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:5910:55 /mi⚡ faster

2nd Half

2:35:2811:51 /mi+8.7%

Positive split — 8.7% slower in the second half

AI Race Performance Report

Kristy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:53	10:16	3.11 mi	31:53	10:16	-
10K	1:04:22	10:22	3.10 mi	32:29	10:28	+0:12
15K	1:39:05	10:38	3.11 mi	34:43	11:11	+0:43
20K	2:16:14	10:58	3.11 mi	37:09	11:58	+0:47
Half(13.10 mi)	2:22:59	10:55	0.67 mi	6:45	10:04	-1:54
25K	2:50:55	11:01	2.43 mi	27:56	11:29	+1:25
30K	3:27:49	11:09	3.11 mi	36:54	11:53	+0:24
35K	4:08:24	11:26	3.11 mi	40:35	13:04	+1:11
40K	4:44:44	11:28	3.10 mi	36:20	11:42	-1:22
Finish(26.22 mi)	4:58:27	11:24	1.37 mi	13:43	10:04	-1:38

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

11:23 /mi

Slowest Pace

13:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:50

28% of race

Time at Steady Pace

2:15:53

46% of race

Time at Slower Pace

1:17:44

26% of race

Average Pace: 11:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	41575	14261	14261	43032	15197	15197
10K	3.10 mi	41104+471	14002+259	14002+259	40907	13953	13953
15K	3.11 mi	41688-584	14350-348	14350-348	43032	15197	15197
20K	3.11 mi	43579-1891	15502-1152	15502-1152	47555	18104	18104
Half(13.10 mi)	0.67 mi	42884+695	15145+357	15145+357	31105	9607	9607
25K	2.43 mi	42162+722	14849+296	14849+296	40064	14301	14301
30K	3.11 mi	41264+898	14577+272	14577+272	38287	13871	13871
35K	3.11 mi	41263+1	14807-230	14807-230	41173	15955	15955
40K	3.10 mi	40372+891	14509+298	14509+298	33243	12515	12515
Finish(26.22 mi)	1.37 mi	39647+725	14184+325	14184+325	23585	8097	8097

8097

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing