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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:48 | 3.11 mi | 30:24 | 9:48 | - | |
10K | 1:00:24 | 9:44 | 3.10 mi | 30:00 | 9:40 | -0:08 | |
15K | 1:31:38 | 9:50 | 3.11 mi | 31:14 | 10:04 | +0:24 | |
20K | 2:01:18 | 9:46 | 3.11 mi | 29:40 | 9:33 | -0:31 | |
Half(13.10 mi) | 2:07:56 | 9:47 | 0.67 mi | 6:38 | 9:54 | +0:21 | |
25K | 2:31:24 | 9:45 | 2.43 mi | 23:28 | 9:39 | -0:15 | |
30K | 3:02:02 | 9:46 | 3.11 mi | 30:38 | 9:52 | +0:13 | |
35K | 3:33:20 | 9:49 | 3.11 mi | 31:18 | 10:05 | +0:13 | |
40K | 4:01:51 | 9:44 | 3.10 mi | 28:31 | 9:11 | -0:54 | |
Finish(26.22 mi) | 4:13:53 | 9:42 | 1.37 mi | 12:02 | 8:50 | -0:21 |
See the rest of Michael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:41 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
2:03:41
49% of race
Time at Steady Pace
2:10:12
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36391 | 24746 | 24746 | 33241 | 23019 | 23019 |
| 10K | 3.10 mi | 34613+1778 | 23826+920 | 23826+920 | 33104 | 22947 | 22947 |
| 15K | 3.11 mi | 34064+549 | 23504+322 | 23504+322 | 33241 | 23019 | 23019 |
| 20K | 3.11 mi | 32737+1327 | 22683+821 | 22683+821 | 29485 | 20738 | 20738 |
| Half(13.10 mi) | 0.67 mi | 32501+236 | 22522+161 | 22522+161 | 29441 | 20561 | 20561 |
| 25K | 2.43 mi | 31180+1321 | 21676+846 | 21676+846 | 26573 | 18706 | 18706 |
| 30K | 3.11 mi | 29511+1669 | 20551+1125 | 20551+1125 | 24505 | 17110 | 17110 |
| 35K | 3.11 mi | 27842+1669 | 19298+1253 | 19298+1253 | 22334 | 15306 | 15306 |
| 40K | 3.10 mi | 25611+2231 | 17766+1532 | 17766+1532 | 14911 | 10347 | 10347 |
| Finish(26.22 mi) | 1.37 mi | 24804+807 | 17232+534 | 17232+534 | 13438 | 9361 | 9361 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33241
Males
23019
M18-39
23019
5K→10K
3.1 - 6.2 mi
Overall
33104
Males
22947
M18-39
22947
10K→15K
6.2 - 9.3 mi
Overall
33241
Males
23019
M18-39
23019
15K→20K
9.3 - 12.4 mi
Overall
29485
Males
20738
M18-39
20738
20K→Half
12.4 - 13.1 mi
Overall
29441
Males
20561
M18-39
20561
Half→25K
13.1 - 15.5 mi
Overall
26573
Males
18706
M18-39
18706
25K→30K
15.5 - 18.6 mi
Overall
24505
Males
17110
M18-39
17110
30K→35K
18.6 - 21.8 mi
Overall
22334
Males
15306
M18-39
15306
35K→40K
21.8 - 24.9 mi
Overall
14911
Males
10347
M18-39
10347
40K→Finish
24.9 - 26.2 mi
Overall
13438
Males
9361
M18-39
9361
Passing Analysis
No position changes recorded for this athlete.
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