Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:52 | 10:16 | 3.11 mi | 31:52 | 10:16 | - | |
10K | 1:02:28 | 10:04 | 3.10 mi | 30:36 | 9:51 | -0:25 | |
15K | 1:34:10 | 10:07 | 3.11 mi | 31:42 | 10:13 | +0:22 | |
20K | 2:06:38 | 10:12 | 3.11 mi | 32:28 | 10:28 | +0:15 | |
Half(13.10 mi) | 2:14:26 | 10:16 | 0.67 mi | 7:48 | 11:38 | +1:10 | |
25K | 2:44:39 | 10:36 | 2.43 mi | 30:13 | 12:25 | +0:47 | |
30K | 3:24:21 | 10:58 | 3.11 mi | 39:42 | 12:47 | +0:22 | |
35K | 4:06:29 | 11:21 | 3.11 mi | 42:08 | 13:34 | +0:47 | |
40K | 4:45:41 | 11:30 | 3.10 mi | 39:12 | 12:38 | -0:56 | |
Finish(26.22 mi) | 5:01:49 | 11:32 | 1.37 mi | 16:08 | 11:50 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:31 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
2:06:38
42% of race
Time at Steady Pace
54:09
18% of race
Time at Slower Pace
2:01:02
40% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41491 | 27217 | 27217 | 34650 | 23755 | 23755 |
| 10K | 3.10 mi | 37936+3555 | 25534+1683 | 25534+1683 | 35007 | 23986 | 23986 |
| 15K | 3.11 mi | 36683+1253 | 24881+653 | 24881+653 | 34650 | 23755 | 23755 |
| 20K | 3.11 mi | 36746-63 | 24806+75 | 24806+75 | 37460 | 24898 | 24898 |
| Half(13.10 mi) | 0.67 mi | 37147-401 | 24973-167 | 24973-167 | 43437 | 27381 | 27381 |
| 25K | 2.43 mi | 38923-1776 | 25757-784 | 25757-784 | 44889 | 27867 | 27867 |
| 30K | 3.11 mi | 39899-976 | 26000-243 | 26000-243 | 43279 | 26758 | 26758 |
| 35K | 3.11 mi | 40631-732 | 26108-108 | 26108-108 | 43815 | 26434 | 26434 |
| 40K | 3.10 mi | 40667-36 | 25955+153 | 25955+153 | 39815 | 24118 | 24118 |
| Finish(26.22 mi) | 1.37 mi | 40606+61 | 25875+80 | 25875+80 | 38445 | 23482 | 23482 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34650
Males
23755
M45-49
23755
5K→10K
3.1 - 6.2 mi
Overall
35007
Males
23986
M45-49
23986
10K→15K
6.2 - 9.3 mi
Overall
34650
Males
23755
M45-49
23755
15K→20K
9.3 - 12.4 mi
Overall
37460
Males
24898
M45-49
24898
20K→Half
12.4 - 13.1 mi
Overall
43437
Males
27381
M45-49
27381
Half→25K
13.1 - 15.5 mi
Overall
44889
Males
27867
M45-49
27867
25K→30K
15.5 - 18.6 mi
Overall
43279
Males
26758
M45-49
26758
30K→35K
18.6 - 21.8 mi
Overall
43815
Males
26434
M45-49
26434
35K→40K
21.8 - 24.9 mi
Overall
39815
Males
24118
M45-49
24118
40K→Finish
24.9 - 26.2 mi
Overall
38445
Males
23482
M45-49
23482
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41491 |
| 5K → 10K | 263581+3555 | #41491 → #37936 |
| 10K → 15K | 841337+1253 | #37936 → #36683 |
| 15K → 20K | 536473-63 | #36683 → #36746 |
| 20K → Half | 45251-401 | #36746 → #37147 |
| Half → 25K | 1902126-1776 | #37147 → #38923 |
| 25K → 30K | 1287311-976 | #38923 → #39899 |
| 30K → 35K | 1014282-732 | #39899 → #40631 |
| 35K → 40K | 429393-36 | #40631 → #40667 |
| 40K → Finish | 147208+61 | #40667 → #40606 |
| TOTALS | 58776762+885 | #41491 → #40606 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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