Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:55 | 9:58 | 3.11 mi | 30:55 | 9:58 | - | |
10K | 1:01:28 | 9:54 | 3.10 mi | 30:33 | 9:50 | -0:08 | |
15K | 1:33:28 | 10:02 | 3.11 mi | 32:00 | 10:18 | +0:28 | |
20K | 2:04:47 | 10:03 | 3.11 mi | 31:19 | 10:05 | -0:13 | |
Half(13.10 mi) | 2:11:50 | 10:04 | 0.67 mi | 7:03 | 10:31 | +0:26 | |
25K | 2:38:46 | 10:14 | 2.43 mi | 26:56 | 11:04 | +0:33 | |
30K | 3:15:43 | 10:30 | 3.11 mi | 36:57 | 11:54 | +0:50 | |
35K | 3:56:45 | 10:54 | 3.11 mi | 41:02 | 13:13 | +1:19 | |
40K | 4:35:12 | 11:05 | 3.10 mi | 38:27 | 12:23 | -0:50 | |
Finish(26.22 mi) | 4:50:44 | 11:06 | 1.37 mi | 15:32 | 11:24 | -0:59 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:06 /mi
Slowest Pace
13:13 /mi
Segments
Time at Faster Pace
2:11:50
45% of race
Time at Steady Pace
42:28
15% of race
Time at Slower Pace
1:56:26
40% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38097 | 25614 | 25614 | 35503 | 24198 | 24198 |
| 10K | 3.10 mi | 36335+1762 | 24724+890 | 24724+890 | 34837 | 23894 | 23894 |
| 15K | 3.11 mi | 35927+408 | 24490+234 | 24490+234 | 35503 | 24198 | 24198 |
| 20K | 3.11 mi | 35360+567 | 24109+381 | 24109+381 | 34236 | 23296 | 23296 |
| Half(13.10 mi) | 0.67 mi | 35291+69 | 24043+66 | 24043+66 | 34937 | 23469 | 23469 |
| 25K | 2.43 mi | 35571-280 | 24061-18 | 24061-18 | 37351 | 24391 | 24391 |
| 30K | 3.11 mi | 36223-652 | 24199-138 | 24199-138 | 38379 | 24410 | 24410 |
| 35K | 3.11 mi | 37297-1074 | 24518-319 | 24518-319 | 41945 | 25533 | 25533 |
| 40K | 3.10 mi | 37374-77 | 24353+165 | 24353+165 | 38099 | 23211 | 23211 |
| Finish(26.22 mi) | 1.37 mi | 37228+146 | 24213+140 | 24213+140 | 34946 | 21601 | 21601 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35503
Males
24198
M18-39
24198
5K→10K
3.1 - 6.2 mi
Overall
34837
Males
23894
M18-39
23894
10K→15K
6.2 - 9.3 mi
Overall
35503
Males
24198
M18-39
24198
15K→20K
9.3 - 12.4 mi
Overall
34236
Males
23296
M18-39
23296
20K→Half
12.4 - 13.1 mi
Overall
34937
Males
23469
M18-39
23469
Half→25K
13.1 - 15.5 mi
Overall
37351
Males
24391
M18-39
24391
25K→30K
15.5 - 18.6 mi
Overall
38379
Males
24410
M18-39
24410
30K→35K
18.6 - 21.8 mi
Overall
41945
Males
25533
M18-39
25533
35K→40K
21.8 - 24.9 mi
Overall
38099
Males
23211
M18-39
23211
40K→Finish
24.9 - 26.2 mi
Overall
34946
Males
21601
M18-39
21601
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support