Amanda Squires

Bib: 23304 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:48/mi

36:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:14/mi

1:14:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:17/mi

1:55:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:16/mi

2:37:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:16/mi

2:46:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:03/mi

3:20:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:28/mi

4:05:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:21/mi

4:53:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:08/mi

5:40:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:38/mi

6:03:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:46:3912:44 /mi⚡ faster

2nd Half

3:16:2514:59 /mi+17.9%

Positive split — 17.9% slower in the second half

AI Race Performance Report

Amanda's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:39	11:48	3.11 mi	36:39	11:48	-
10K	1:14:39	12:01	3.10 mi	38:00	12:14	+0:26
15K	1:55:53	12:26	3.11 mi	41:14	13:17	+1:03
20K	2:37:05	12:39	3.11 mi	41:12	13:16	-0:01
Half(13.10 mi)	2:46:39	12:44	0.67 mi	9:34	14:16	+1:00
25K	3:20:52	12:56	2.43 mi	34:13	14:03	-0:13
30K	4:05:46	13:12	3.11 mi	44:54	14:28	+0:25
35K	4:53:25	13:30	3.11 mi	47:39	15:21	+0:53
40K	5:40:24	13:42	3.10 mi	46:59	15:08	-0:13
Finish(26.22 mi)	6:03:04	13:52	1.37 mi	22:40	16:38	+1:30

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:48 /mi

Average Pace

13:51 /mi

Slowest Pace

16:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:05

43% of race

Time at Steady Pace

1:28:41

24% of race

Time at Slower Pace

1:57:18

32% of race

Average Pace: 13:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	53202	21346	21346	53710	21853	21853
10K	3.10 mi	52973+229	21239+107	21239+107	52790	21181	21181
15K	3.11 mi	53267-294	21463-224	21463-224	53710	21853	21853
20K	3.11 mi	53137+130	21444+19	21444+19	52705	21374	21374
Half(13.10 mi)	0.67 mi	53213-76	21514-70	21514-70	54304	22601	22601
25K	2.43 mi	52891+322	21367+147	21367+147	51354	20760	20760
30K	3.11 mi	52604+287	21248+119	21248+119	50820	20671	20671
35K	3.11 mi	52501+103	21285-37	21285-37	51798	21597	21597
40K	3.10 mi	52705-204	21469-184	21469-184	52946	22316	22316
Finish(26.22 mi)	1.37 mi	53193-488	21804-335	21804-335	57276	24718	24718

24718

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing