Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:08 | 3.11 mi | 31:26 | 10:08 | - | |
10K | 1:02:33 | 10:04 | 3.10 mi | 31:07 | 10:01 | -0:07 | |
15K | 1:33:03 | 9:59 | 3.11 mi | 30:30 | 9:50 | -0:11 | |
20K | 2:02:42 | 9:53 | 3.11 mi | 29:39 | 9:33 | -0:17 | |
Half(13.10 mi) | 2:09:20 | 9:53 | 0.67 mi | 6:38 | 9:54 | +0:21 | |
25K | 2:32:54 | 9:51 | 2.43 mi | 23:34 | 9:41 | -0:13 | |
30K | 3:02:19 | 9:47 | 3.11 mi | 29:25 | 9:29 | -0:12 | |
35K | 3:31:52 | 9:45 | 3.11 mi | 29:33 | 9:31 | +0:02 | |
40K | 3:58:22 | 9:36 | 3.10 mi | 26:30 | 8:32 | -0:59 | |
Finish(26.22 mi) | 4:10:09 | 9:33 | 1.37 mi | 11:47 | 8:39 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:33 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
38:17
15% of race
Time at Steady Pace
3:00:26
72% of race
Time at Slower Pace
31:26
13% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39911 | 26500 | 26500 | 31074 | 21767 | 21767 |
| 10K | 3.10 mi | 38058+1853 | 25592+908 | 25592+908 | 36571 | 24805 | 24805 |
| 15K | 3.11 mi | 35528+2530 | 24283+1309 | 24283+1309 | 31074 | 21767 | 21767 |
| 20K | 3.11 mi | 33821+1707 | 23294+989 | 23294+989 | 29440 | 20708 | 20708 |
| Half(13.10 mi) | 0.67 mi | 33526+295 | 23118+176 | 23118+176 | 29437 | 20557 | 20557 |
| 25K | 2.43 mi | 32122+1404 | 22184+934 | 22184+934 | 26876 | 18891 | 18891 |
| 30K | 3.11 mi | 29678+2444 | 20654+1530 | 20654+1530 | 21630 | 15390 | 15390 |
| 35K | 3.11 mi | 27212+2466 | 18935+1719 | 18935+1719 | 18416 | 12946 | 12946 |
| 40K | 3.10 mi | 24391+2821 | 17041+1894 | 17041+1894 | 10206 | 7487 | 7487 |
| Finish(26.22 mi) | 1.37 mi | 23560+831 | 16459+582 | 16459+582 | 12016 | 8523 | 8523 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31074
Males
21767
M18-39
21767
5K→10K
3.1 - 6.2 mi
Overall
36571
Males
24805
M18-39
24805
10K→15K
6.2 - 9.3 mi
Overall
31074
Males
21767
M18-39
21767
15K→20K
9.3 - 12.4 mi
Overall
29440
Males
20708
M18-39
20708
20K→Half
12.4 - 13.1 mi
Overall
29437
Males
20557
M18-39
20557
Half→25K
13.1 - 15.5 mi
Overall
26876
Males
18891
M18-39
18891
25K→30K
15.5 - 18.6 mi
Overall
21630
Males
15390
M18-39
15390
30K→35K
18.6 - 21.8 mi
Overall
18416
Males
12946
M18-39
12946
35K→40K
21.8 - 24.9 mi
Overall
10206
Males
7487
M18-39
7487
40K→Finish
24.9 - 26.2 mi
Overall
12016
Males
8523
M18-39
8523
Passing Analysis
No position changes recorded for this athlete.
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