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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:55 | 3.11 mi | 30:46 | 9:55 | - | |
10K | 1:01:55 | 9:58 | 3.10 mi | 31:09 | 10:02 | +0:07 | |
15K | 1:34:02 | 10:06 | 3.11 mi | 32:07 | 10:21 | +0:19 | |
20K | 2:06:08 | 10:09 | 3.11 mi | 32:07 | 10:21 | 0:00 | |
Half(13.10 mi) | 2:13:44 | 10:13 | 0.67 mi | 7:36 | 11:20 | +0:59 | |
25K | 2:41:23 | 10:24 | 2.43 mi | 27:39 | 11:22 | +0:02 | |
30K | 3:21:10 | 10:48 | 3.11 mi | 39:47 | 12:49 | +1:27 | |
35K | 4:03:26 | 11:12 | 3.11 mi | 42:16 | 13:37 | +0:48 | |
40K | 4:45:36 | 11:30 | 3.10 mi | 42:10 | 13:35 | -0:02 | |
Finish(26.22 mi) | 5:05:43 | 11:41 | 1.37 mi | 20:07 | 14:45 | +1:10 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:40 /mi
Slowest Pace
14:45 /mi
Segments
Time at Faster Pace
2:06:08
41% of race
Time at Steady Pace
35:15
12% of race
Time at Slower Pace
2:24:20
47% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37681 | 12236 | 12236 | 35850 | 11446 | 11446 |
| 10K | 3.10 mi | 37074+607 | 11941+295 | 11941+295 | 36733 | 11800 | 11800 |
| 15K | 3.11 mi | 36537+537 | 11691+250 | 11691+250 | 35850 | 11446 | 11446 |
| 20K | 3.11 mi | 36369+168 | 11705-14 | 11705-14 | 36513 | 12031 | 12031 |
| Half(13.10 mi) | 0.67 mi | 36645-276 | 11885-180 | 11885-180 | 41499 | 14881 | 14881 |
| 25K | 2.43 mi | 37164-519 | 12276-391 | 12276-391 | 39333 | 13917 | 13917 |
| 30K | 3.11 mi | 38572-1408 | 13147-871 | 13147-871 | 43444 | 16556 | 16556 |
| 35K | 3.11 mi | 39641-1069 | 13950-803 | 13950-803 | 44091 | 17467 | 17467 |
| 40K | 3.10 mi | 40644-1003 | 14651-701 | 14651-701 | 45782 | 18571 | 18571 |
| Finish(26.22 mi) | 1.37 mi | 41610-966 | 15208-557 | 15208-557 | 53718 | 22712 | 22712 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35850
Females
11446
F18-39
11446
5K→10K
3.1 - 6.2 mi
Overall
36733
Females
11800
F18-39
11800
10K→15K
6.2 - 9.3 mi
Overall
35850
Females
11446
F18-39
11446
15K→20K
9.3 - 12.4 mi
Overall
36513
Females
12031
F18-39
12031
20K→Half
12.4 - 13.1 mi
Overall
41499
Females
14881
F18-39
14881
Half→25K
13.1 - 15.5 mi
Overall
39333
Females
13917
F18-39
13917
25K→30K
15.5 - 18.6 mi
Overall
43444
Females
16556
F18-39
16556
30K→35K
18.6 - 21.8 mi
Overall
44091
Females
17467
F18-39
17467
35K→40K
21.8 - 24.9 mi
Overall
45782
Females
18571
F18-39
18571
40K→Finish
24.9 - 26.2 mi
Overall
53718
Females
22712
F18-39
22712
Passing Analysis
No position changes recorded for this athlete.
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