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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:33 | 9:50 | 3.11 mi | 30:33 | 9:50 | - | |
10K | 1:01:42 | 9:56 | 3.10 mi | 31:09 | 10:02 | +0:12 | |
15K | 1:34:00 | 10:06 | 3.11 mi | 32:18 | 10:24 | +0:22 | |
20K | 2:05:56 | 10:09 | 3.11 mi | 31:56 | 10:17 | -0:07 | |
Half(13.10 mi) | 2:13:08 | 10:10 | 0.67 mi | 7:12 | 10:44 | +0:27 | |
25K | 2:39:16 | 10:16 | 2.43 mi | 26:08 | 10:44 | 0:00 | |
30K | 3:13:46 | 10:24 | 3.11 mi | 34:30 | 11:07 | +0:23 | |
35K | 3:50:02 | 10:35 | 3.11 mi | 36:16 | 11:41 | +0:34 | |
40K | 4:27:20 | 10:46 | 3.10 mi | 37:18 | 12:01 | +0:20 | |
Finish(26.22 mi) | 4:43:16 | 10:49 | 1.37 mi | 15:56 | 11:41 | -0:20 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:49 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
1:33:38
33% of race
Time at Steady Pace
1:05:38
23% of race
Time at Slower Pace
2:04:00
44% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36934 | 11858 | 11858 | 36442 | 11738 | 11738 |
| 10K | 3.10 mi | 36753+181 | 11784+74 | 11784+74 | 36724 | 11791 | 11791 |
| 15K | 3.11 mi | 36515+238 | 11683+101 | 11683+101 | 36442 | 11738 | 11738 |
| 20K | 3.11 mi | 36230+285 | 11632+51 | 11632+51 | 36052 | 11801 | 11801 |
| Half(13.10 mi) | 0.67 mi | 36218+12 | 11655-23 | 11655-23 | 36863 | 12397 | 12397 |
| 25K | 2.43 mi | 35900+318 | 11635+20 | 11635+20 | 35070 | 11761 | 11761 |
| 30K | 3.11 mi | 35301+599 | 11538+97 | 11538+97 | 33375 | 11380 | 11380 |
| 35K | 3.11 mi | 34724+577 | 11507+31 | 11507+31 | 32699 | 11807 | 11807 |
| 40K | 3.10 mi | 34765-41 | 11744-237 | 11744-237 | 35528 | 13604 | 13604 |
| Finish(26.22 mi) | 1.37 mi | 34807-42 | 11838-94 | 11838-94 | 37322 | 14409 | 14409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36442
Females
11738
F18-39
11738
5K→10K
3.1 - 6.2 mi
Overall
36724
Females
11791
F18-39
11791
10K→15K
6.2 - 9.3 mi
Overall
36442
Females
11738
F18-39
11738
15K→20K
9.3 - 12.4 mi
Overall
36052
Females
11801
F18-39
11801
20K→Half
12.4 - 13.1 mi
Overall
36863
Females
12397
F18-39
12397
Half→25K
13.1 - 15.5 mi
Overall
35070
Females
11761
F18-39
11761
25K→30K
15.5 - 18.6 mi
Overall
33375
Females
11380
F18-39
11380
30K→35K
18.6 - 21.8 mi
Overall
32699
Females
11807
F18-39
11807
35K→40K
21.8 - 24.9 mi
Overall
35528
Females
13604
F18-39
13604
40K→Finish
24.9 - 26.2 mi
Overall
37322
Females
14409
F18-39
14409
Passing Analysis
No position changes recorded for this athlete.
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