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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:42 | 3.11 mi | 33:12 | 10:42 | - | |
10K | 1:06:46 | 10:45 | 3.10 mi | 33:34 | 10:49 | +0:07 | |
15K | 1:41:24 | 10:53 | 3.11 mi | 34:38 | 11:09 | +0:20 | |
20K | 2:14:43 | 10:51 | 3.11 mi | 33:19 | 10:44 | -0:25 | |
Half(13.10 mi) | 2:22:08 | 10:52 | 0.67 mi | 7:25 | 11:04 | +0:20 | |
25K | 2:48:51 | 10:53 | 2.43 mi | 26:43 | 10:59 | -0:05 | |
30K | 3:23:34 | 10:56 | 3.11 mi | 34:43 | 11:11 | +0:12 | |
35K | 4:02:20 | 11:09 | 3.11 mi | 38:46 | 12:29 | +1:18 | |
40K | 4:44:43 | 11:28 | 3.10 mi | 42:23 | 13:39 | +1:10 | |
Finish(26.22 mi) | 5:03:22 | 11:35 | 1.37 mi | 18:39 | 13:41 | +0:02 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:35 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:23:34
67% of race
Time at Slower Pace
1:39:48
33% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45588 | 16569 | 16569 | 42818 | 15084 | 15084 |
| 10K | 3.10 mi | 44647+941 | 16031+538 | 16031+538 | 44064 | 15716 | 15716 |
| 15K | 3.11 mi | 43877+770 | 15591+440 | 15591+440 | 42818 | 15084 | 15084 |
| 20K | 3.11 mi | 42583+1294 | 14942+649 | 14942+649 | 39671 | 13636 | 13636 |
| Half(13.10 mi) | 0.67 mi | 42350+233 | 14849+93 | 14849+93 | 39509 | 13814 | 13814 |
| 25K | 2.43 mi | 41114+1236 | 14300+549 | 14300+549 | 36802 | 12636 | 12636 |
| 30K | 3.11 mi | 39590+1524 | 13695+605 | 13695+605 | 33861 | 11623 | 11623 |
| 35K | 3.11 mi | 39254+336 | 13730-35 | 13730-35 | 37809 | 14250 | 14250 |
| 40K | 3.10 mi | 40365-1111 | 14508-778 | 14508-778 | 46196 | 18775 | 18775 |
| Finish(26.22 mi) | 1.37 mi | 41021-656 | 14901-393 | 14901-393 | 49878 | 20684 | 20684 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42818
Females
15084
F18-39
15084
5K→10K
3.1 - 6.2 mi
Overall
44064
Females
15716
F18-39
15716
10K→15K
6.2 - 9.3 mi
Overall
42818
Females
15084
F18-39
15084
15K→20K
9.3 - 12.4 mi
Overall
39671
Females
13636
F18-39
13636
20K→Half
12.4 - 13.1 mi
Overall
39509
Females
13814
F18-39
13814
Half→25K
13.1 - 15.5 mi
Overall
36802
Females
12636
F18-39
12636
25K→30K
15.5 - 18.6 mi
Overall
33861
Females
11623
F18-39
11623
30K→35K
18.6 - 21.8 mi
Overall
37809
Females
14250
F18-39
14250
35K→40K
21.8 - 24.9 mi
Overall
46196
Females
18775
F18-39
18775
40K→Finish
24.9 - 26.2 mi
Overall
49878
Females
20684
F18-39
20684
Passing Analysis
No position changes recorded for this athlete.
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