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The Course
Half Splits
Katja's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:53 | 3.11 mi | 30:40 | 9:53 | - | |
10K | 1:01:29 | 9:54 | 3.10 mi | 30:49 | 9:56 | +0:03 | |
15K | 1:33:17 | 10:01 | 3.11 mi | 31:48 | 10:15 | +0:19 | |
20K | 2:04:21 | 10:01 | 3.11 mi | 31:04 | 10:00 | -0:15 | |
Half(13.10 mi) | 2:11:15 | 10:02 | 0.67 mi | 6:54 | 10:17 | +0:17 | |
25K | 2:36:26 | 10:05 | 2.43 mi | 25:11 | 10:21 | +0:04 | |
30K | 3:11:38 | 10:17 | 3.11 mi | 35:12 | 11:20 | +0:59 | |
35K | 3:47:48 | 10:29 | 3.11 mi | 36:10 | 11:39 | +0:19 | |
40K | 4:22:06 | 10:33 | 3.10 mi | 34:18 | 11:03 | -0:36 | |
Finish(26.22 mi) | 4:36:59 | 10:35 | 1.37 mi | 14:53 | 10:55 | -0:08 |
See the rest of Katja's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:34 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
2:36:26
56% of race
Time at Steady Pace
2:00:33
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37330 | 12051 | 12051 | 34937 | 10990 | 10990 |
| 10K | 3.10 mi | 36374+956 | 11589+462 | 11589+462 | 35698 | 11295 | 11295 |
| 15K | 3.11 mi | 35759+615 | 11318+271 | 11318+271 | 34937 | 10990 | 10990 |
| 20K | 3.11 mi | 35083+676 | 11068+250 | 11068+250 | 33556 | 10555 | 10555 |
| Half(13.10 mi) | 0.67 mi | 34923+160 | 11026+42 | 11026+42 | 33082 | 10533 | 10533 |
| 25K | 2.43 mi | 34220+703 | 10790+236 | 10790+236 | 32056 | 10279 | 10279 |
| 30K | 3.11 mi | 34214+6 | 11012-222 | 11012-222 | 34883 | 12127 | 12127 |
| 35K | 3.11 mi | 33813+401 | 11102-90 | 11102-90 | 32495 | 11698 | 11698 |
| 40K | 3.10 mi | 32912+901 | 10917+185 | 10917+185 | 28245 | 10195 | 10195 |
| Finish(26.22 mi) | 1.37 mi | 32700+212 | 10914+3 | 10914+3 | 30839 | 11388 | 11388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34937
Females
10990
F45-49
10990
5K→10K
3.1 - 6.2 mi
Overall
35698
Females
11295
F45-49
11295
10K→15K
6.2 - 9.3 mi
Overall
34937
Females
10990
F45-49
10990
15K→20K
9.3 - 12.4 mi
Overall
33556
Females
10555
F45-49
10555
20K→Half
12.4 - 13.1 mi
Overall
33082
Females
10533
F45-49
10533
Half→25K
13.1 - 15.5 mi
Overall
32056
Females
10279
F45-49
10279
25K→30K
15.5 - 18.6 mi
Overall
34883
Females
12127
F45-49
12127
30K→35K
18.6 - 21.8 mi
Overall
32495
Females
11698
F45-49
11698
35K→40K
21.8 - 24.9 mi
Overall
28245
Females
10195
F45-49
10195
40K→Finish
24.9 - 26.2 mi
Overall
30839
Females
11388
F45-49
11388
Passing Analysis
No position changes recorded for this athlete.
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