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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 1:01:09 | 9:51 | 3.10 mi | 30:58 | 9:59 | +0:16 | |
15K | 1:32:45 | 9:58 | 3.11 mi | 31:36 | 10:11 | +0:12 | |
20K | 2:03:26 | 9:56 | 3.11 mi | 30:41 | 9:53 | -0:18 | |
Half(13.10 mi) | 2:10:07 | 9:57 | 0.67 mi | 6:41 | 9:58 | +0:05 | |
25K | 2:34:41 | 9:58 | 2.43 mi | 24:34 | 10:06 | +0:08 | |
30K | 3:07:46 | 10:05 | 3.11 mi | 33:05 | 10:39 | +0:33 | |
35K | 3:42:36 | 10:15 | 3.11 mi | 34:50 | 11:13 | +0:34 | |
40K | 4:17:15 | 10:22 | 3.10 mi | 34:39 | 11:10 | -0:03 | |
Finish(26.22 mi) | 4:32:29 | 10:25 | 1.37 mi | 15:14 | 11:11 | +0:01 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:24 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
3:07:46
69% of race
Time at Steady Pace
1:24:43
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35656 | 11224 | 11224 | 34406 | 10742 | 10742 |
| 10K | 3.10 mi | 35807-151 | 11311-87 | 11311-87 | 36137 | 11510 | 11510 |
| 15K | 3.11 mi | 35244+563 | 11067+244 | 11067+244 | 34406 | 10742 | 10742 |
| 20K | 3.11 mi | 34390+854 | 10749+318 | 10749+318 | 32411 | 10032 | 10032 |
| Half(13.10 mi) | 0.67 mi | 34107+283 | 10643+106 | 10643+106 | 30216 | 9187 | 9187 |
| 25K | 2.43 mi | 33188+919 | 10343+300 | 10343+300 | 30034 | 9356 | 9356 |
| 30K | 3.11 mi | 32312+876 | 10150+193 | 10150+193 | 30232 | 9895 | 9895 |
| 35K | 3.11 mi | 31592+720 | 10090+60 | 10090+60 | 29763 | 10382 | 10382 |
| 40K | 3.10 mi | 31150+442 | 10119-29 | 10119-29 | 29059 | 10561 | 10561 |
| Finish(26.22 mi) | 1.37 mi | 31183-33 | 10214-95 | 10214-95 | 33088 | 12443 | 12443 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34406
Females
10742
F40-44
10742
5K→10K
3.1 - 6.2 mi
Overall
36137
Females
11510
F40-44
11510
10K→15K
6.2 - 9.3 mi
Overall
34406
Females
10742
F40-44
10742
15K→20K
9.3 - 12.4 mi
Overall
32411
Females
10032
F40-44
10032
20K→Half
12.4 - 13.1 mi
Overall
30216
Females
9187
F40-44
9187
Half→25K
13.1 - 15.5 mi
Overall
30034
Females
9356
F40-44
9356
25K→30K
15.5 - 18.6 mi
Overall
30232
Females
9895
F40-44
9895
30K→35K
18.6 - 21.8 mi
Overall
29763
Females
10382
F40-44
10382
35K→40K
21.8 - 24.9 mi
Overall
29059
Females
10561
F40-44
10561
40K→Finish
24.9 - 26.2 mi
Overall
33088
Females
12443
F40-44
12443
Passing Analysis
No position changes recorded for this athlete.
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