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The Course
Half Splits
Susanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:43 | 3.11 mi | 33:16 | 10:43 | - | |
10K | 1:06:58 | 10:47 | 3.10 mi | 33:42 | 10:51 | +0:08 | |
15K | 1:42:06 | 10:58 | 3.11 mi | 35:08 | 11:19 | +0:28 | |
20K | 2:19:23 | 11:13 | 3.11 mi | 37:17 | 12:01 | +0:42 | |
Half(13.10 mi) | 2:28:28 | 11:21 | 0.67 mi | 9:05 | 13:33 | +1:32 | |
25K | 3:00:24 | 11:37 | 2.43 mi | 31:56 | 13:07 | -0:26 | |
30K | 3:41:33 | 11:54 | 3.11 mi | 41:09 | 13:15 | +0:08 | |
35K | 4:24:50 | 12:11 | 3.11 mi | 43:17 | 13:56 | +0:41 | |
40K | 5:06:09 | 12:20 | 3.10 mi | 41:19 | 13:18 | -0:38 | |
Finish(26.22 mi) | 5:23:31 | 12:21 | 1.37 mi | 17:22 | 12:44 | -0:34 |
See the rest of Susanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:21 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
2:19:23
43% of race
Time at Steady Pace
2:20:51
44% of race
Time at Slower Pace
43:17
13% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45757 | 16667 | 16667 | 44004 | 15740 | 15740 |
| 10K | 3.10 mi | 44922+835 | 16196+471 | 16196+471 | 44370 | 15906 | 15906 |
| 15K | 3.11 mi | 44480+442 | 15946+250 | 15946+250 | 44004 | 15740 | 15740 |
| 20K | 3.11 mi | 45556-1076 | 16652-706 | 16652-706 | 47753 | 18226 | 18226 |
| Half(13.10 mi) | 0.67 mi | 46099-543 | 17032-380 | 17032-380 | 52130 | 21206 | 21206 |
| 25K | 2.43 mi | 46544-445 | 17402-370 | 17402-370 | 48034 | 18773 | 18773 |
| 30K | 3.11 mi | 46350+194 | 17432-30 | 17432-30 | 45643 | 17758 | 17758 |
| 35K | 3.11 mi | 46250+100 | 17521-89 | 17521-89 | 45775 | 18346 | 18346 |
| 40K | 3.10 mi | 45979+271 | 17496+25 | 17496+25 | 44188 | 17772 | 17772 |
| Finish(26.22 mi) | 1.37 mi | 45873+106 | 17486+10 | 17486+10 | 44881 | 18062 | 18062 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44004
Females
15740
F45-49
15740
5K→10K
3.1 - 6.2 mi
Overall
44370
Females
15906
F45-49
15906
10K→15K
6.2 - 9.3 mi
Overall
44004
Females
15740
F45-49
15740
15K→20K
9.3 - 12.4 mi
Overall
47753
Females
18226
F45-49
18226
20K→Half
12.4 - 13.1 mi
Overall
52130
Females
21206
F45-49
21206
Half→25K
13.1 - 15.5 mi
Overall
48034
Females
18773
F45-49
18773
25K→30K
15.5 - 18.6 mi
Overall
45643
Females
17758
F45-49
17758
30K→35K
18.6 - 21.8 mi
Overall
45775
Females
18346
F45-49
18346
35K→40K
21.8 - 24.9 mi
Overall
44188
Females
17772
F45-49
17772
40K→Finish
24.9 - 26.2 mi
Overall
44881
Females
18062
F45-49
18062
Passing Analysis
No position changes recorded for this athlete.
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