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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
10K | 1:00:47 | 9:47 | 3.10 mi | 30:12 | 9:44 | -0:07 | |
15K | 1:31:15 | 9:48 | 3.11 mi | 30:28 | 9:49 | +0:05 | |
20K | 2:01:43 | 9:48 | 3.11 mi | 30:28 | 9:49 | 0:00 | |
Half(13.10 mi) | 2:08:26 | 9:49 | 0.67 mi | 6:43 | 10:01 | +0:12 | |
25K | 2:32:57 | 9:51 | 2.43 mi | 24:31 | 10:04 | +0:03 | |
30K | 3:07:49 | 10:05 | 3.11 mi | 34:52 | 11:14 | +1:10 | |
35K | 3:47:12 | 10:27 | 3.11 mi | 39:23 | 12:41 | +1:27 | |
40K | 4:24:57 | 10:40 | 3.10 mi | 37:45 | 12:10 | -0:31 | |
Finish(26.22 mi) | 4:39:53 | 10:41 | 1.37 mi | 14:56 | 10:57 | -1:13 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:41 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:57
55% of race
Time at Slower Pace
2:06:56
45% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37022 | 25075 | 25075 | 30991 | 21725 | 21725 |
| 10K | 3.10 mi | 35225+1797 | 24148+927 | 24148+927 | 33727 | 23274 | 23274 |
| 15K | 3.11 mi | 33676+1549 | 23288+860 | 23288+860 | 30991 | 21725 | 21725 |
| 20K | 3.11 mi | 33060+616 | 22870+418 | 22870+418 | 31790 | 22011 | 22011 |
| Half(13.10 mi) | 0.67 mi | 32875+185 | 22741+129 | 22741+129 | 30543 | 21204 | 21204 |
| 25K | 2.43 mi | 32161+714 | 22211+530 | 22211+530 | 29851 | 20545 | 20545 |
| 30K | 3.11 mi | 32331-170 | 22135+76 | 22135+76 | 34157 | 22346 | 22346 |
| 35K | 3.11 mi | 33567-1236 | 22540-405 | 22540-405 | 38965 | 24069 | 24069 |
| 40K | 3.10 mi | 33919-352 | 22500+40 | 22500+40 | 36568 | 22425 | 22425 |
| Finish(26.22 mi) | 1.37 mi | 33696+223 | 22313+187 | 22313+187 | 31112 | 19563 | 19563 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30991
Males
21725
M18-39
21725
5K→10K
3.1 - 6.2 mi
Overall
33727
Males
23274
M18-39
23274
10K→15K
6.2 - 9.3 mi
Overall
30991
Males
21725
M18-39
21725
15K→20K
9.3 - 12.4 mi
Overall
31790
Males
22011
M18-39
22011
20K→Half
12.4 - 13.1 mi
Overall
30543
Males
21204
M18-39
21204
Half→25K
13.1 - 15.5 mi
Overall
29851
Males
20545
M18-39
20545
25K→30K
15.5 - 18.6 mi
Overall
34157
Males
22346
M18-39
22346
30K→35K
18.6 - 21.8 mi
Overall
38965
Males
24069
M18-39
24069
35K→40K
21.8 - 24.9 mi
Overall
36568
Males
22425
M18-39
22425
40K→Finish
24.9 - 26.2 mi
Overall
31112
Males
19563
M18-39
19563
Passing Analysis
No position changes recorded for this athlete.
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