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The Course
Half Splits
Justine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:18 | 3.11 mi | 28:51 | 9:18 | - | |
10K | 57:01 | 9:11 | 3.10 mi | 28:10 | 9:04 | -0:14 | |
15K | 1:26:26 | 9:17 | 3.11 mi | 29:25 | 9:29 | +0:25 | |
20K | 1:54:50 | 9:15 | 3.11 mi | 28:24 | 9:09 | -0:20 | |
Half(13.10 mi) | 2:01:01 | 9:15 | 0.67 mi | 6:11 | 9:13 | +0:04 | |
25K | 2:23:20 | 9:14 | 2.43 mi | 22:19 | 9:10 | -0:03 | |
30K | 2:52:14 | 9:15 | 3.11 mi | 28:54 | 9:19 | +0:09 | |
35K | 3:21:21 | 9:16 | 3.11 mi | 29:07 | 9:23 | +0:04 | |
40K | 3:49:35 | 9:15 | 3.10 mi | 28:14 | 9:06 | -0:17 | |
Finish(26.22 mi) | 4:01:57 | 9:15 | 1.37 mi | 12:22 | 9:05 | -0:01 |
See the rest of Justine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:14 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
4:01:57
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30831 | 9153 | 9153 | 27464 | 7821 | 7821 |
| 10K | 3.10 mi | 28155+2676 | 8142+1011 | 8142+1011 | 25484 | 7151 | 7151 |
| 15K | 3.11 mi | 27860+295 | 7996+146 | 7996+146 | 27464 | 7821 | 7821 |
| 20K | 3.11 mi | 27063+797 | 7704+292 | 7704+292 | 25512 | 7139 | 7139 |
| Half(13.10 mi) | 0.67 mi | 26782+281 | 7609+95 | 7609+95 | 23172 | 6388 | 6388 |
| 25K | 2.43 mi | 25736+1046 | 7265+344 | 7265+344 | 22443 | 6252 | 6252 |
| 30K | 3.11 mi | 24340+1396 | 6873+392 | 6873+392 | 20183 | 5693 | 5693 |
| 35K | 3.11 mi | 22774+1566 | 6513+360 | 6513+360 | 17351 | 5051 | 5051 |
| 40K | 3.10 mi | 21346+1428 | 6169+344 | 6169+344 | 14207 | 4273 | 4273 |
| Finish(26.22 mi) | 1.37 mi | 21042+304 | 6111+58 | 6111+58 | 15555 | 4868 | 4868 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27464
Females
7821
F55-59
7821
5K→10K
3.1 - 6.2 mi
Overall
25484
Females
7151
F55-59
7151
10K→15K
6.2 - 9.3 mi
Overall
27464
Females
7821
F55-59
7821
15K→20K
9.3 - 12.4 mi
Overall
25512
Females
7139
F55-59
7139
20K→Half
12.4 - 13.1 mi
Overall
23172
Females
6388
F55-59
6388
Half→25K
13.1 - 15.5 mi
Overall
22443
Females
6252
F55-59
6252
25K→30K
15.5 - 18.6 mi
Overall
20183
Females
5693
F55-59
5693
30K→35K
18.6 - 21.8 mi
Overall
17351
Females
5051
F55-59
5051
35K→40K
21.8 - 24.9 mi
Overall
14207
Females
4273
F55-59
4273
40K→Finish
24.9 - 26.2 mi
Overall
15555
Females
4868
F55-59
4868
Passing Analysis
No position changes recorded for this athlete.
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