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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:10 | 10:41 | 3.11 mi | 33:10 | 10:41 | - | |
10K | 1:06:03 | 10:38 | 3.10 mi | 32:53 | 10:36 | -0:05 | |
15K | 1:40:19 | 10:46 | 3.11 mi | 34:16 | 11:02 | +0:26 | |
20K | 2:14:26 | 10:50 | 3.11 mi | 34:07 | 10:59 | -0:03 | |
Half(13.10 mi) | 2:21:50 | 10:50 | 0.67 mi | 7:24 | 11:02 | +0:03 | |
25K | 2:48:26 | 10:51 | 2.43 mi | 26:36 | 10:56 | -0:06 | |
30K | 3:26:50 | 11:06 | 3.11 mi | 38:24 | 12:22 | +1:26 | |
35K | 4:10:48 | 11:32 | 3.11 mi | 43:58 | 14:10 | +1:48 | |
40K | 4:49:37 | 11:40 | 3.10 mi | 38:49 | 12:30 | -1:40 | |
Finish(26.22 mi) | 5:06:15 | 11:42 | 1.37 mi | 16:38 | 12:12 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:41 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:26
55% of race
Time at Slower Pace
2:17:49
45% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45447 | 28901 | 28901 | 41862 | 27265 | 27265 |
| 10K | 3.10 mi | 43589+1858 | 28127+774 | 28127+774 | 42044 | 27417 | 27417 |
| 15K | 3.11 mi | 42851+738 | 27781+346 | 27781+346 | 41862 | 27265 | 27265 |
| 20K | 3.11 mi | 42375+476 | 27485+296 | 27485+296 | 41610 | 26854 | 26854 |
| Half(13.10 mi) | 0.67 mi | 42155+220 | 27367+118 | 27367+118 | 39223 | 25548 | 25548 |
| 25K | 2.43 mi | 40894+1261 | 26655+712 | 26655+712 | 36461 | 23967 | 23967 |
| 30K | 3.11 mi | 40858+36 | 26453+202 | 26453+202 | 40997 | 25655 | 25655 |
| 35K | 3.11 mi | 42085-1227 | 26793-340 | 26793-340 | 46848 | 27872 | 27872 |
| 40K | 3.10 mi | 41772+313 | 26478+315 | 26478+315 | 38971 | 23676 | 23676 |
| Finish(26.22 mi) | 1.37 mi | 41751+21 | 26423+55 | 26423+55 | 41192 | 24939 | 24939 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41862
Males
27265
M18-39
27265
5K→10K
3.1 - 6.2 mi
Overall
42044
Males
27417
M18-39
27417
10K→15K
6.2 - 9.3 mi
Overall
41862
Males
27265
M18-39
27265
15K→20K
9.3 - 12.4 mi
Overall
41610
Males
26854
M18-39
26854
20K→Half
12.4 - 13.1 mi
Overall
39223
Males
25548
M18-39
25548
Half→25K
13.1 - 15.5 mi
Overall
36461
Males
23967
M18-39
23967
25K→30K
15.5 - 18.6 mi
Overall
40997
Males
25655
M18-39
25655
30K→35K
18.6 - 21.8 mi
Overall
46848
Males
27872
M18-39
27872
35K→40K
21.8 - 24.9 mi
Overall
38971
Males
23676
M18-39
23676
40K→Finish
24.9 - 26.2 mi
Overall
41192
Males
24939
M18-39
24939
Passing Analysis
No position changes recorded for this athlete.
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