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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:59 | 9:40 | 3.11 mi | 29:59 | 9:40 | - | |
10K | 1:00:19 | 9:43 | 3.10 mi | 30:20 | 9:46 | +0:06 | |
15K | 1:33:17 | 10:01 | 3.11 mi | 32:58 | 10:37 | +0:51 | |
20K | 2:06:17 | 10:10 | 3.11 mi | 33:00 | 10:38 | +0:01 | |
Half(13.10 mi) | 2:14:04 | 10:15 | 0.67 mi | 7:47 | 11:36 | +0:58 | |
25K | 2:41:27 | 10:24 | 2.43 mi | 27:23 | 11:15 | -0:21 | |
30K | 3:18:23 | 10:39 | 3.11 mi | 36:56 | 11:54 | +0:39 | |
35K | 3:54:56 | 10:49 | 3.11 mi | 36:33 | 11:46 | -0:08 | |
40K | 4:31:52 | 10:57 | 3.10 mi | 36:56 | 11:54 | +0:08 | |
Finish(26.22 mi) | 4:47:23 | 10:59 | 1.37 mi | 15:31 | 11:23 | -0:31 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:58 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
2:06:17
44% of race
Time at Steady Pace
1:27:14
30% of race
Time at Slower Pace
1:13:52
26% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34972 | 10895 | 10895 | 38374 | 12680 | 12680 |
| 10K | 3.10 mi | 34498+474 | 10699+196 | 10699+196 | 34209 | 10624 | 10624 |
| 15K | 3.11 mi | 35765-1267 | 11324-625 | 11324-625 | 38374 | 12680 | 12680 |
| 20K | 3.11 mi | 36481-716 | 11759-435 | 11759-435 | 38861 | 13230 | 13230 |
| Half(13.10 mi) | 0.67 mi | 36895-414 | 12007-248 | 12007-248 | 43350 | 15939 | 15939 |
| 25K | 2.43 mi | 37206-311 | 12291-284 | 12291-284 | 38589 | 13532 | 13532 |
| 30K | 3.11 mi | 37383-177 | 12561-270 | 12561-270 | 38351 | 13903 | 13903 |
| 35K | 3.11 mi | 36647+736 | 12398+163 | 12398+163 | 33323 | 12084 | 12084 |
| 40K | 3.10 mi | 36252+395 | 12427-29 | 12427-29 | 34685 | 13206 | 13206 |
| Finish(26.22 mi) | 1.37 mi | 36143+109 | 12438-11 | 12438-11 | 34884 | 13273 | 13273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38374
Females
12680
F18-39
12680
5K→10K
3.1 - 6.2 mi
Overall
34209
Females
10624
F18-39
10624
10K→15K
6.2 - 9.3 mi
Overall
38374
Females
12680
F18-39
12680
15K→20K
9.3 - 12.4 mi
Overall
38861
Females
13230
F18-39
13230
20K→Half
12.4 - 13.1 mi
Overall
43350
Females
15939
F18-39
15939
Half→25K
13.1 - 15.5 mi
Overall
38589
Females
13532
F18-39
13532
25K→30K
15.5 - 18.6 mi
Overall
38351
Females
13903
F18-39
13903
30K→35K
18.6 - 21.8 mi
Overall
33323
Females
12084
F18-39
12084
35K→40K
21.8 - 24.9 mi
Overall
34685
Females
13206
F18-39
13206
40K→Finish
24.9 - 26.2 mi
Overall
34884
Females
13273
F18-39
13273
Passing Analysis
No position changes recorded for this athlete.
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