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The Course
Half Splits
Elsa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:02 | 10:19 | 3.11 mi | 32:02 | 10:19 | - | |
10K | 1:03:35 | 10:14 | 3.10 mi | 31:33 | 10:10 | -0:09 | |
15K | 1:35:06 | 10:13 | 3.11 mi | 31:31 | 10:09 | -0:01 | |
20K | 2:06:00 | 10:09 | 3.11 mi | 30:54 | 9:57 | -0:12 | |
Half(13.10 mi) | 2:12:53 | 10:09 | 0.67 mi | 6:53 | 10:16 | +0:19 | |
25K | 2:37:00 | 10:07 | 2.43 mi | 24:07 | 9:55 | -0:21 | |
30K | 3:08:11 | 10:06 | 3.11 mi | 31:11 | 10:03 | +0:08 | |
35K | 3:40:07 | 10:08 | 3.11 mi | 31:56 | 10:17 | +0:14 | |
40K | 4:11:04 | 10:07 | 3.10 mi | 30:57 | 9:58 | -0:19 | |
Finish(26.22 mi) | 4:25:20 | 10:08 | 1.37 mi | 14:16 | 10:28 | +0:30 |
See the rest of Elsa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:08 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
4:11:04
95% of race
Time at Steady Pace
14:16
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42013 | 14478 | 14478 | 34151 | 10613 | 10613 |
| 10K | 3.10 mi | 39796+2217 | 13301+1177 | 13301+1177 | 37965 | 12411 | 12411 |
| 15K | 3.11 mi | 37637+2159 | 12214+1087 | 12214+1087 | 34151 | 10613 | 10613 |
| 20K | 3.11 mi | 36277+1360 | 11653+561 | 11653+561 | 33050 | 10318 | 10318 |
| Half(13.10 mi) | 0.67 mi | 36052+225 | 11568+85 | 11568+85 | 32827 | 10384 | 10384 |
| 25K | 2.43 mi | 34528+1524 | 10944+624 | 10944+624 | 28634 | 8692 | 8692 |
| 30K | 3.11 mi | 32516+2012 | 10236+708 | 10236+708 | 25807 | 7909 | 7909 |
| 35K | 3.11 mi | 30553+1963 | 9626+610 | 9626+610 | 23681 | 7584 | 7584 |
| 40K | 3.10 mi | 28902+1651 | 9128+498 | 9128+498 | 20634 | 6801 | 6801 |
| Finish(26.22 mi) | 1.37 mi | 28689+213 | 9131-3 | 9131-3 | 26919 | 9553 | 9553 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34151
Females
10613
F18-39
10613
5K→10K
3.1 - 6.2 mi
Overall
37965
Females
12411
F18-39
12411
10K→15K
6.2 - 9.3 mi
Overall
34151
Females
10613
F18-39
10613
15K→20K
9.3 - 12.4 mi
Overall
33050
Females
10318
F18-39
10318
20K→Half
12.4 - 13.1 mi
Overall
32827
Females
10384
F18-39
10384
Half→25K
13.1 - 15.5 mi
Overall
28634
Females
8692
F18-39
8692
25K→30K
15.5 - 18.6 mi
Overall
25807
Females
7909
F18-39
7909
30K→35K
18.6 - 21.8 mi
Overall
23681
Females
7584
F18-39
7584
35K→40K
21.8 - 24.9 mi
Overall
20634
Females
6801
F18-39
6801
40K→Finish
24.9 - 26.2 mi
Overall
26919
Females
9553
F18-39
9553
Passing Analysis
No position changes recorded for this athlete.
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