Race Timeline
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The Course
Half Splits
Simmone's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:03 | 10:19 | 3.11 mi | 32:03 | 10:19 | - | |
10K | 1:05:09 | 10:30 | 3.10 mi | 33:06 | 10:40 | +0:21 | |
15K | 1:39:15 | 10:39 | 3.11 mi | 34:06 | 10:59 | +0:19 | |
20K | 2:15:26 | 10:54 | 3.11 mi | 36:11 | 11:39 | +0:40 | |
Half(13.10 mi) | 2:23:29 | 10:58 | 0.67 mi | 8:03 | 12:00 | +0:21 | |
25K | 2:54:34 | 11:15 | 2.43 mi | 31:05 | 12:46 | +0:46 | |
30K | 3:36:44 | 11:38 | 3.11 mi | 42:10 | 13:35 | +0:49 | |
35K | 4:25:41 | 12:13 | 3.11 mi | 48:57 | 15:46 | +2:11 | |
40K | 5:16:39 | 12:45 | 3.10 mi | 50:58 | 16:25 | +0:39 | |
Finish(26.22 mi) | 5:37:52 | 12:54 | 1.37 mi | 21:13 | 15:34 | -0:51 |
See the rest of Simmone's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
12:54 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
2:15:26
40% of race
Time at Steady Pace
1:21:18
24% of race
Time at Slower Pace
2:01:08
36% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42052 | 14507 | 14507 | 41436 | 14318 | 14318 |
| 10K | 3.10 mi | 42219-167 | 14619-112 | 14619-112 | 42644 | 14888 | 14888 |
| 15K | 3.11 mi | 41831+388 | 14435+184 | 14435+184 | 41436 | 14318 | 14318 |
| 20K | 3.11 mi | 43072-1241 | 15220-785 | 15220-785 | 45949 | 17169 | 17169 |
| Half(13.10 mi) | 0.67 mi | 43197-125 | 15310-90 | 15310-90 | 45709 | 17329 | 17329 |
| 25K | 2.43 mi | 43917-720 | 15836-526 | 15836-526 | 46528 | 17897 | 17897 |
| 30K | 3.11 mi | 44749-832 | 16482-646 | 16482-646 | 47175 | 18598 | 18598 |
| 35K | 3.11 mi | 46457-1708 | 17634-1152 | 17634-1152 | 53130 | 22337 | 22337 |
| 40K | 3.10 mi | 48379-1922 | 18867-1233 | 18867-1233 | 56150 | 24042 | 24042 |
| Finish(26.22 mi) | 1.37 mi | 48981-602 | 19262-395 | 19262-395 | 55625 | 23772 | 23772 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41436
Females
14318
F40-44
14318
5K→10K
3.1 - 6.2 mi
Overall
42644
Females
14888
F40-44
14888
10K→15K
6.2 - 9.3 mi
Overall
41436
Females
14318
F40-44
14318
15K→20K
9.3 - 12.4 mi
Overall
45949
Females
17169
F40-44
17169
20K→Half
12.4 - 13.1 mi
Overall
45709
Females
17329
F40-44
17329
Half→25K
13.1 - 15.5 mi
Overall
46528
Females
17897
F40-44
17897
25K→30K
15.5 - 18.6 mi
Overall
47175
Females
18598
F40-44
18598
30K→35K
18.6 - 21.8 mi
Overall
53130
Females
22337
F40-44
22337
35K→40K
21.8 - 24.9 mi
Overall
56150
Females
24042
F40-44
24042
40K→Finish
24.9 - 26.2 mi
Overall
55625
Females
23772
F40-44
23772
Passing Analysis
No position changes recorded for this athlete.
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