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The Course
Half Splits
Zhisong's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:55 | 3.11 mi | 30:47 | 9:55 | - | |
10K | 1:00:45 | 9:47 | 3.10 mi | 29:58 | 9:39 | -0:16 | |
15K | 1:31:24 | 9:49 | 3.11 mi | 30:39 | 9:52 | +0:13 | |
20K | 2:01:11 | 9:46 | 3.11 mi | 29:47 | 9:36 | -0:16 | |
Half(13.10 mi) | 2:07:35 | 9:45 | 0.67 mi | 6:24 | 9:33 | -0:03 | |
25K | 2:32:27 | 9:49 | 2.43 mi | 24:52 | 10:13 | +0:40 | |
30K | 3:05:03 | 9:56 | 3.11 mi | 32:36 | 10:30 | +0:17 | |
35K | 3:38:33 | 10:03 | 3.11 mi | 33:30 | 10:47 | +0:17 | |
40K | 4:13:11 | 10:12 | 3.10 mi | 34:38 | 11:09 | +0:22 | |
Finish(26.22 mi) | 4:27:27 | 10:13 | 1.37 mi | 14:16 | 10:28 | -0:41 |
See the rest of Zhisong's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:12 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
3:19:19
75% of race
Time at Steady Pace
1:08:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37720 | 12254 | 12254 | 31524 | 9447 | 9447 |
| 10K | 3.10 mi | 35189+2531 | 11015+1239 | 11015+1239 | 33044 | 10084 | 10084 |
| 15K | 3.11 mi | 33838+1351 | 10418+597 | 10418+597 | 31524 | 9447 | 9447 |
| 20K | 3.11 mi | 32643+1195 | 9980+438 | 9980+438 | 29852 | 8877 | 8877 |
| Half(13.10 mi) | 0.67 mi | 32210+433 | 9809+171 | 9809+171 | 26592 | 7677 | 7677 |
| 25K | 2.43 mi | 31840+370 | 9764+45 | 9764+45 | 30978 | 9747 | 9747 |
| 30K | 3.11 mi | 30994+846 | 9561+203 | 9561+203 | 29088 | 9348 | 9348 |
| 35K | 3.11 mi | 29941+1053 | 9354+207 | 9354+207 | 26871 | 9021 | 9021 |
| 40K | 3.10 mi | 29651+290 | 9455-101 | 9455-101 | 29017 | 10547 | 10547 |
| Finish(26.22 mi) | 1.37 mi | 29430+221 | 9445+10 | 9445+10 | 26923 | 9557 | 9557 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31524
Females
9447
F55-59
9447
5K→10K
3.1 - 6.2 mi
Overall
33044
Females
10084
F55-59
10084
10K→15K
6.2 - 9.3 mi
Overall
31524
Females
9447
F55-59
9447
15K→20K
9.3 - 12.4 mi
Overall
29852
Females
8877
F55-59
8877
20K→Half
12.4 - 13.1 mi
Overall
26592
Females
7677
F55-59
7677
Half→25K
13.1 - 15.5 mi
Overall
30978
Females
9747
F55-59
9747
25K→30K
15.5 - 18.6 mi
Overall
29088
Females
9348
F55-59
9348
30K→35K
18.6 - 21.8 mi
Overall
26871
Females
9021
F55-59
9021
35K→40K
21.8 - 24.9 mi
Overall
29017
Females
10547
F55-59
10547
40K→Finish
24.9 - 26.2 mi
Overall
26923
Females
9557
F55-59
9557
Passing Analysis
No position changes recorded for this athlete.
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