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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:03:30 | 10:14 | 3.10 mi | 31:53 | 10:16 | +0:05 | |
15K | 1:37:29 | 10:28 | 3.11 mi | 33:59 | 10:57 | +0:41 | |
20K | 2:15:40 | 10:56 | 3.11 mi | 38:11 | 12:18 | +1:21 | |
Half(13.10 mi) | 2:26:45 | 11:13 | 0.67 mi | 11:05 | 16:31 | +4:13 | |
25K | 3:00:00 | 11:36 | 2.43 mi | 33:15 | 13:40 | -2:51 | |
30K | 3:46:30 | 12:10 | 3.11 mi | 46:30 | 14:59 | +1:19 | |
35K | 4:30:09 | 12:26 | 3.11 mi | 43:39 | 14:03 | -0:56 | |
40K | 5:11:51 | 12:33 | 3.10 mi | 41:42 | 13:26 | -0:37 | |
Finish(26.22 mi) | 5:29:56 | 12:36 | 1.37 mi | 18:05 | 13:16 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
12:36 /mi
Slowest Pace
16:31 /mi
Segments
Time at Faster Pace
2:15:40
41% of race
Time at Steady Pace
2:16:41
41% of race
Time at Slower Pace
57:35
17% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40615 | 26827 | 26827 | 41118 | 26913 | 26913 |
| 10K | 3.10 mi | 39659+956 | 26381+446 | 26381+446 | 39037 | 26027 | 26027 |
| 15K | 3.11 mi | 40127-468 | 26567-186 | 26567-186 | 41118 | 26913 | 26913 |
| 20K | 3.11 mi | 43229-3102 | 27872-1305 | 27872-1305 | 49087 | 29991 | 29991 |
| Half(13.10 mi) | 0.67 mi | 45165-1936 | 28660-788 | 28660-788 | 58007 | 32970 | 32970 |
| 25K | 2.43 mi | 46386-1221 | 29027-367 | 29027-367 | 49984 | 29989 | 29989 |
| 30K | 3.11 mi | 47854-1468 | 29493-466 | 29493-466 | 52585 | 30817 | 30817 |
| 35K | 3.11 mi | 47584+270 | 29256+237 | 29256+237 | 46342 | 27639 | 27639 |
| 40K | 3.10 mi | 47268+316 | 28974+282 | 28974+282 | 44937 | 26724 | 26724 |
| Finish(26.22 mi) | 1.37 mi | 47302-34 | 28954+20 | 28954+20 | 47891 | 28190 | 28190 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41118
Males
26913
M18-39
26913
5K→10K
3.1 - 6.2 mi
Overall
39037
Males
26027
M18-39
26027
10K→15K
6.2 - 9.3 mi
Overall
41118
Males
26913
M18-39
26913
15K→20K
9.3 - 12.4 mi
Overall
49087
Males
29991
M18-39
29991
20K→Half
12.4 - 13.1 mi
Overall
58007
Males
32970
M18-39
32970
Half→25K
13.1 - 15.5 mi
Overall
49984
Males
29989
M18-39
29989
25K→30K
15.5 - 18.6 mi
Overall
52585
Males
30817
M18-39
30817
30K→35K
18.6 - 21.8 mi
Overall
46342
Males
27639
M18-39
27639
35K→40K
21.8 - 24.9 mi
Overall
44937
Males
26724
M18-39
26724
40K→Finish
24.9 - 26.2 mi
Overall
47891
Males
28190
M18-39
28190
Passing Analysis
No position changes recorded for this athlete.
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