Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paula's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:39 | 8:54 | 3.11 mi | 27:39 | 8:54 | - | |
10K | 55:50 | 9:00 | 3.10 mi | 28:11 | 9:05 | +0:11 | |
15K | 1:24:47 | 9:06 | 3.11 mi | 28:57 | 9:20 | +0:15 | |
20K | 1:53:21 | 9:08 | 3.11 mi | 28:34 | 9:12 | -0:08 | |
Half(13.10 mi) | 1:59:44 | 9:09 | 0.67 mi | 6:23 | 9:31 | +0:19 | |
25K | 2:27:00 | 9:28 | 2.43 mi | 27:16 | 11:12 | +1:41 | |
30K | 3:00:57 | 9:43 | 3.11 mi | 33:57 | 10:56 | -0:16 | |
35K | 3:36:34 | 9:58 | 3.11 mi | 35:37 | 11:28 | +0:32 | |
40K | 4:12:16 | 10:09 | 3.10 mi | 35:42 | 11:30 | +0:02 | |
Finish(26.22 mi) | 4:27:18 | 10:13 | 1.37 mi | 15:02 | 11:02 | -0:28 |
See the rest of Paula's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:12 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
1:59:44
45% of race
Time at Steady Pace
1:16:15
29% of race
Time at Slower Pace
1:11:19
27% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25324 | 7078 | 7078 | 25574 | 7109 | 7109 |
| 10K | 3.10 mi | 25299+25 | 7072+6 | 7072+6 | 25556 | 7174 | 7174 |
| 15K | 3.11 mi | 25260+39 | 7022+50 | 7022+50 | 25574 | 7109 | 7109 |
| 20K | 3.11 mi | 25380-120 | 7088-66 | 7088-66 | 26099 | 7354 | 7354 |
| Half(13.10 mi) | 0.67 mi | 25412-32 | 7108-20 | 7108-20 | 26312 | 7526 | 7526 |
| 25K | 2.43 mi | 28414-3002 | 8327-1219 | 8327-1219 | 38243 | 13354 | 13354 |
| 30K | 3.11 mi | 28952-538 | 8692-365 | 8692-365 | 32207 | 10816 | 10816 |
| 35K | 3.11 mi | 29186-234 | 9026-334 | 9026-334 | 31407 | 11148 | 11148 |
| 40K | 3.10 mi | 29321-135 | 9310-284 | 9310-284 | 31629 | 11732 | 11732 |
| Finish(26.22 mi) | 1.37 mi | 29381-60 | 9424-114 | 9424-114 | 31775 | 11815 | 11815 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25574
Females
7109
F40-44
7109
5K→10K
3.1 - 6.2 mi
Overall
25556
Females
7174
F40-44
7174
10K→15K
6.2 - 9.3 mi
Overall
25574
Females
7109
F40-44
7109
15K→20K
9.3 - 12.4 mi
Overall
26099
Females
7354
F40-44
7354
20K→Half
12.4 - 13.1 mi
Overall
26312
Females
7526
F40-44
7526
Half→25K
13.1 - 15.5 mi
Overall
38243
Females
13354
F40-44
13354
25K→30K
15.5 - 18.6 mi
Overall
32207
Females
10816
F40-44
10816
30K→35K
18.6 - 21.8 mi
Overall
31407
Females
11148
F40-44
11148
35K→40K
21.8 - 24.9 mi
Overall
31629
Females
11732
F40-44
11732
40K→Finish
24.9 - 26.2 mi
Overall
31775
Females
11815
F40-44
11815
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support