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The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
10K | 56:24 | 9:05 | 3.10 mi | 28:12 | 9:05 | 0:00 | |
15K | 1:26:16 | 9:16 | 3.11 mi | 29:52 | 9:37 | +0:32 | |
20K | 1:54:37 | 9:14 | 3.11 mi | 28:21 | 9:08 | -0:29 | |
Half(13.10 mi) | 2:00:56 | 9:14 | 0.67 mi | 6:19 | 9:25 | +0:17 | |
25K | 2:24:03 | 9:17 | 2.43 mi | 23:07 | 9:30 | +0:05 | |
30K | 2:53:30 | 9:19 | 3.11 mi | 29:27 | 9:29 | -0:01 | |
35K | 3:24:00 | 9:23 | 3.11 mi | 30:30 | 9:50 | +0:21 | |
40K | 3:57:23 | 9:34 | 3.10 mi | 33:23 | 10:45 | +0:55 | |
Finish(26.22 mi) | 4:12:52 | 9:40 | 1.37 mi | 15:29 | 11:22 | +0:37 |
See the rest of Andy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:39 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
1:24:45
34% of race
Time at Steady Pace
1:59:15
47% of race
Time at Slower Pace
48:52
19% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27936 | 19845 | 19845 | 29129 | 20618 | 20618 |
| 10K | 3.10 mi | 26632+1304 | 19043+802 | 19043+802 | 25602 | 18372 | 18372 |
| 15K | 3.11 mi | 27602-970 | 19685-642 | 19685-642 | 29129 | 20618 | 20618 |
| 20K | 3.11 mi | 26828+774 | 19183+502 | 19183+502 | 25277 | 18187 | 18187 |
| Half(13.10 mi) | 0.67 mi | 26695+133 | 19086+97 | 19086+97 | 25225 | 18073 | 18073 |
| 25K | 2.43 mi | 26285+410 | 18780+306 | 18780+306 | 25425 | 18042 | 18042 |
| 30K | 3.11 mi | 25093+1192 | 17929+851 | 17929+851 | 21723 | 15445 | 15445 |
| 35K | 3.11 mi | 23986+1107 | 17001+928 | 17001+928 | 20555 | 14247 | 14247 |
| 40K | 3.10 mi | 24040-54 | 16838+163 | 16838+163 | 26084 | 16835 | 16835 |
| Finish(26.22 mi) | 1.37 mi | 24441-401 | 17003-165 | 17003-165 | 34609 | 21397 | 21397 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29129
Males
20618
M55-59
20618
5K→10K
3.1 - 6.2 mi
Overall
25602
Males
18372
M55-59
18372
10K→15K
6.2 - 9.3 mi
Overall
29129
Males
20618
M55-59
20618
15K→20K
9.3 - 12.4 mi
Overall
25277
Males
18187
M55-59
18187
20K→Half
12.4 - 13.1 mi
Overall
25225
Males
18073
M55-59
18073
Half→25K
13.1 - 15.5 mi
Overall
25425
Males
18042
M55-59
18042
25K→30K
15.5 - 18.6 mi
Overall
21723
Males
15445
M55-59
15445
30K→35K
18.6 - 21.8 mi
Overall
20555
Males
14247
M55-59
14247
35K→40K
21.8 - 24.9 mi
Overall
26084
Males
16835
M55-59
16835
40K→Finish
24.9 - 26.2 mi
Overall
34609
Males
21397
M55-59
21397
Passing Analysis
No position changes recorded for this athlete.
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