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The Course
Half Splits
Katherine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:33 | 9:12 | 3.11 mi | 28:33 | 9:12 | - | |
10K | 57:13 | 9:13 | 3.10 mi | 28:40 | 9:14 | +0:02 | |
15K | 1:26:46 | 9:19 | 3.11 mi | 29:33 | 9:31 | +0:17 | |
20K | 1:56:04 | 9:21 | 3.11 mi | 29:18 | 9:26 | -0:05 | |
Half(13.10 mi) | 2:02:44 | 9:23 | 0.67 mi | 6:40 | 9:57 | +0:31 | |
25K | 2:26:39 | 9:27 | 2.43 mi | 23:55 | 9:50 | -0:07 | |
30K | 2:58:27 | 9:35 | 3.11 mi | 31:48 | 10:15 | +0:25 | |
35K | 3:30:33 | 9:41 | 3.11 mi | 32:06 | 10:20 | +0:05 | |
40K | 4:03:11 | 9:48 | 3.10 mi | 32:38 | 10:31 | +0:11 | |
Finish(26.22 mi) | 4:17:27 | 9:50 | 1.37 mi | 14:16 | 10:28 | -0:03 |
See the rest of Katherine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:50 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
2:26:39
57% of race
Time at Steady Pace
1:50:48
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29492 | 8663 | 8663 | 27988 | 8024 | 8024 |
| 10K | 3.10 mi | 28617+875 | 8339+324 | 8339+324 | 27855 | 8027 | 8027 |
| 15K | 3.11 mi | 28315+302 | 8164+175 | 8164+175 | 27988 | 8024 | 8024 |
| 20K | 3.11 mi | 28294+21 | 8186-22 | 8186-22 | 28481 | 8292 | 8292 |
| Half(13.10 mi) | 0.67 mi | 28380-86 | 8236-50 | 8236-50 | 29796 | 9001 | 9001 |
| 25K | 2.43 mi | 28173+207 | 8227+9 | 8227+9 | 27955 | 8416 | 8416 |
| 30K | 3.11 mi | 27718+455 | 8215+12 | 8215+12 | 27189 | 8494 | 8494 |
| 35K | 3.11 mi | 26666+1052 | 8014+201 | 8014+201 | 24013 | 7728 | 7728 |
| 40K | 3.10 mi | 26077+589 | 8011+3 | 8011+3 | 24345 | 8439 | 8439 |
| Finish(26.22 mi) | 1.37 mi | 26008+69 | 8043-32 | 8043-32 | 26849 | 9541 | 9541 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27988
Females
8024
F45-49
8024
5K→10K
3.1 - 6.2 mi
Overall
27855
Females
8027
F45-49
8027
10K→15K
6.2 - 9.3 mi
Overall
27988
Females
8024
F45-49
8024
15K→20K
9.3 - 12.4 mi
Overall
28481
Females
8292
F45-49
8292
20K→Half
12.4 - 13.1 mi
Overall
29796
Females
9001
F45-49
9001
Half→25K
13.1 - 15.5 mi
Overall
27955
Females
8416
F45-49
8416
25K→30K
15.5 - 18.6 mi
Overall
27189
Females
8494
F45-49
8494
30K→35K
18.6 - 21.8 mi
Overall
24013
Females
7728
F45-49
7728
35K→40K
21.8 - 24.9 mi
Overall
24345
Females
8439
F45-49
8439
40K→Finish
24.9 - 26.2 mi
Overall
26849
Females
9541
F45-49
9541
Passing Analysis
No position changes recorded for this athlete.
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