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The Course
Half Splits
Gunn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:05:52 | 10:37 | 3.10 mi | 33:19 | 10:44 | +0:15 | |
15K | 1:39:47 | 10:43 | 3.11 mi | 33:55 | 10:56 | +0:12 | |
20K | 2:13:23 | 10:44 | 3.11 mi | 33:36 | 10:49 | -0:07 | |
Half(13.10 mi) | 2:20:41 | 10:45 | 0.67 mi | 7:18 | 10:53 | +0:04 | |
25K | 2:47:41 | 10:48 | 2.43 mi | 27:00 | 11:06 | +0:13 | |
30K | 3:23:05 | 10:54 | 3.11 mi | 35:24 | 11:24 | +0:18 | |
35K | 3:58:52 | 11:00 | 3.11 mi | 35:47 | 11:32 | +0:08 | |
40K | 4:34:33 | 11:03 | 3.10 mi | 35:41 | 11:30 | -0:02 | |
Finish(26.22 mi) | 4:49:46 | 11:04 | 1.37 mi | 15:13 | 11:10 | -0:20 |
See the rest of Gunn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:04 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
4:13:59
88% of race
Time at Steady Pace
35:47
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43635 | 15426 | 15426 | 40942 | 14054 | 14054 |
| 10K | 3.10 mi | 43330+305 | 15250+176 | 15250+176 | 43298 | 15258 | 15258 |
| 15K | 3.11 mi | 42356+974 | 14730+520 | 14730+520 | 40942 | 14054 | 14054 |
| 20K | 3.11 mi | 41672+684 | 14434+296 | 14434+296 | 40335 | 13987 | 13987 |
| Half(13.10 mi) | 0.67 mi | 41426+246 | 14334+100 | 14334+100 | 38106 | 13036 | 13036 |
| 25K | 2.43 mi | 40549+877 | 14007+327 | 14007+327 | 37544 | 13003 | 13003 |
| 30K | 3.11 mi | 39372+1177 | 13570+437 | 13570+437 | 35305 | 12338 | 12338 |
| 35K | 3.11 mi | 38079+1293 | 13128+442 | 13128+442 | 31740 | 11332 | 11332 |
| 40K | 3.10 mi | 37173+906 | 12878+250 | 12878+250 | 31602 | 11723 | 11723 |
| Finish(26.22 mi) | 1.37 mi | 36895+278 | 12814+64 | 12814+64 | 33002 | 12406 | 12406 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40942
Females
14054
F55-59
14054
5K→10K
3.1 - 6.2 mi
Overall
43298
Females
15258
F55-59
15258
10K→15K
6.2 - 9.3 mi
Overall
40942
Females
14054
F55-59
14054
15K→20K
9.3 - 12.4 mi
Overall
40335
Females
13987
F55-59
13987
20K→Half
12.4 - 13.1 mi
Overall
38106
Females
13036
F55-59
13036
Half→25K
13.1 - 15.5 mi
Overall
37544
Females
13003
F55-59
13003
25K→30K
15.5 - 18.6 mi
Overall
35305
Females
12338
F55-59
12338
30K→35K
18.6 - 21.8 mi
Overall
31740
Females
11332
F55-59
11332
35K→40K
21.8 - 24.9 mi
Overall
31602
Females
11723
F55-59
11723
40K→Finish
24.9 - 26.2 mi
Overall
33002
Females
12406
F55-59
12406
Passing Analysis
No position changes recorded for this athlete.
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