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The Course
Half Splits
Afshin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:23 | 3.11 mi | 32:13 | 10:23 | - | |
10K | 1:03:29 | 10:13 | 3.10 mi | 31:16 | 10:04 | -0:19 | |
15K | 1:35:29 | 10:15 | 3.11 mi | 32:00 | 10:18 | +0:14 | |
20K | 2:07:10 | 10:14 | 3.11 mi | 31:41 | 10:12 | -0:06 | |
Half(13.10 mi) | 2:14:08 | 10:15 | 0.67 mi | 6:58 | 10:23 | +0:11 | |
25K | 2:39:17 | 10:16 | 2.43 mi | 25:09 | 10:20 | -0:03 | |
30K | 3:11:27 | 10:17 | 3.11 mi | 32:10 | 10:22 | +0:02 | |
35K | 3:44:18 | 10:19 | 3.11 mi | 32:51 | 10:35 | +0:13 | |
40K | 4:17:24 | 10:22 | 3.10 mi | 33:06 | 10:40 | +0:05 | |
Finish(26.22 mi) | 4:30:41 | 10:20 | 1.37 mi | 13:17 | 9:45 | -0:55 |
See the rest of Afshin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:20 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
1:16:14
28% of race
Time at Steady Pace
3:14:27
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42565 | 27678 | 27678 | 35494 | 24189 | 24189 |
| 10K | 3.10 mi | 39613+2952 | 26353+1325 | 26353+1325 | 37044 | 25047 | 25047 |
| 15K | 3.11 mi | 38045+1568 | 25572+781 | 25572+781 | 35494 | 24189 | 24189 |
| 20K | 3.11 mi | 37129+916 | 24990+582 | 24990+582 | 35320 | 23832 | 23832 |
| Half(13.10 mi) | 0.67 mi | 36932+197 | 24862+128 | 24862+128 | 33776 | 22855 | 22855 |
| 25K | 2.43 mi | 35902+1030 | 24221+641 | 24221+641 | 31899 | 21660 | 21660 |
| 30K | 3.11 mi | 34112+1790 | 23108+1113 | 23108+1113 | 28053 | 19162 | 19162 |
| 35K | 3.11 mi | 32328+1784 | 21873+1235 | 21873+1235 | 25548 | 17109 | 17109 |
| 40K | 3.10 mi | 31204+1124 | 21019+854 | 21019+854 | 25422 | 16485 | 16485 |
| Finish(26.22 mi) | 1.37 mi | 30583+621 | 20596+423 | 20596+423 | 20900 | 13921 | 13921 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35494
Males
24189
M50-54
24189
5K→10K
3.1 - 6.2 mi
Overall
37044
Males
25047
M50-54
25047
10K→15K
6.2 - 9.3 mi
Overall
35494
Males
24189
M50-54
24189
15K→20K
9.3 - 12.4 mi
Overall
35320
Males
23832
M50-54
23832
20K→Half
12.4 - 13.1 mi
Overall
33776
Males
22855
M50-54
22855
Half→25K
13.1 - 15.5 mi
Overall
31899
Males
21660
M50-54
21660
25K→30K
15.5 - 18.6 mi
Overall
28053
Males
19162
M50-54
19162
30K→35K
18.6 - 21.8 mi
Overall
25548
Males
17109
M50-54
17109
35K→40K
21.8 - 24.9 mi
Overall
25422
Males
16485
M50-54
16485
40K→Finish
24.9 - 26.2 mi
Overall
20900
Males
13921
M50-54
13921
Passing Analysis
No position changes recorded for this athlete.
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