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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
10K | 57:44 | 9:18 | 3.10 mi | 28:48 | 9:17 | -0:02 | |
15K | 1:27:58 | 9:27 | 3.11 mi | 30:14 | 9:44 | +0:27 | |
20K | 1:57:10 | 9:26 | 3.11 mi | 29:12 | 9:24 | -0:20 | |
Half(13.10 mi) | 2:03:51 | 9:28 | 0.67 mi | 6:41 | 9:58 | +0:34 | |
25K | 2:27:29 | 9:30 | 2.43 mi | 23:38 | 9:43 | -0:15 | |
30K | 2:59:53 | 9:39 | 3.11 mi | 32:24 | 10:26 | +0:43 | |
35K | 3:31:25 | 9:44 | 3.11 mi | 31:32 | 10:09 | -0:17 | |
40K | 4:04:55 | 9:52 | 3.10 mi | 33:30 | 10:47 | +0:38 | |
Finish(26.22 mi) | 4:18:55 | 9:53 | 1.37 mi | 14:00 | 10:16 | -0:31 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:53 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
2:59:01
69% of race
Time at Steady Pace
1:19:54
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31188 | 9300 | 9300 | 30327 | 8955 | 8955 |
| 10K | 3.10 mi | 29845+1343 | 8799+501 | 8799+501 | 28564 | 8272 | 8272 |
| 15K | 3.11 mi | 29962-117 | 8816-17 | 8816-17 | 30327 | 8955 | 8955 |
| 20K | 3.11 mi | 29356+606 | 8597+219 | 8597+219 | 28220 | 8184 | 8184 |
| Half(13.10 mi) | 0.67 mi | 29385-29 | 8622-25 | 8622-25 | 30160 | 9131 | 9131 |
| 25K | 2.43 mi | 28734+651 | 8457+165 | 8457+165 | 27108 | 8047 | 8047 |
| 30K | 3.11 mi | 28436+298 | 8493-36 | 8493-36 | 28630 | 9127 | 9127 |
| 35K | 3.11 mi | 27036+1400 | 8157+336 | 8157+336 | 22852 | 7231 | 7231 |
| 40K | 3.10 mi | 26698+338 | 8260-103 | 8260-103 | 26383 | 9334 | 9334 |
| Finish(26.22 mi) | 1.37 mi | 26498+200 | 8247+13 | 8247+13 | 25257 | 8817 | 8817 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30327
Females
8955
F18-39
8955
5K→10K
3.1 - 6.2 mi
Overall
28564
Females
8272
F18-39
8272
10K→15K
6.2 - 9.3 mi
Overall
30327
Females
8955
F18-39
8955
15K→20K
9.3 - 12.4 mi
Overall
28220
Females
8184
F18-39
8184
20K→Half
12.4 - 13.1 mi
Overall
30160
Females
9131
F18-39
9131
Half→25K
13.1 - 15.5 mi
Overall
27108
Females
8047
F18-39
8047
25K→30K
15.5 - 18.6 mi
Overall
28630
Females
9127
F18-39
9127
30K→35K
18.6 - 21.8 mi
Overall
22852
Females
7231
F18-39
7231
35K→40K
21.8 - 24.9 mi
Overall
26383
Females
9334
F18-39
9334
40K→Finish
24.9 - 26.2 mi
Overall
25257
Females
8817
F18-39
8817
Passing Analysis
No position changes recorded for this athlete.
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