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The Course
Half Splits
Jim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:03 | 3.11 mi | 31:11 | 10:03 | - | |
10K | 1:02:04 | 10:00 | 3.10 mi | 30:53 | 9:57 | -0:06 | |
15K | 1:34:28 | 10:09 | 3.11 mi | 32:24 | 10:26 | +0:29 | |
20K | 2:07:14 | 10:15 | 3.11 mi | 32:46 | 10:33 | +0:07 | |
Half(13.10 mi) | 2:14:28 | 10:16 | 0.67 mi | 7:14 | 10:47 | +0:14 | |
25K | 2:41:37 | 10:25 | 2.43 mi | 27:09 | 11:09 | +0:22 | |
30K | 3:21:28 | 10:49 | 3.11 mi | 39:51 | 12:50 | +1:41 | |
35K | 4:06:47 | 11:21 | 3.11 mi | 45:19 | 14:36 | +1:46 | |
40K | 4:55:15 | 11:53 | 3.10 mi | 48:28 | 15:36 | +1:00 | |
Finish(26.22 mi) | 5:16:23 | 12:05 | 1.37 mi | 21:08 | 15:30 | -0:06 |
See the rest of Jim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
12:05 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
1:02:04
20% of race
Time at Steady Pace
1:39:33
31% of race
Time at Slower Pace
2:34:46
49% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39042 | 26087 | 26087 | 36719 | 24807 | 24807 |
| 10K | 3.10 mi | 37294+1748 | 25210+877 | 25210+877 | 35865 | 24444 | 24444 |
| 15K | 3.11 mi | 37002+292 | 25050+160 | 25050+160 | 36719 | 24807 | 24807 |
| 20K | 3.11 mi | 37201-199 | 25032+18 | 25032+18 | 38242 | 25283 | 25283 |
| Half(13.10 mi) | 0.67 mi | 37172+29 | 24988+44 | 24988+44 | 37237 | 24639 | 24639 |
| 25K | 2.43 mi | 37286-114 | 24916+72 | 24916+72 | 37937 | 24688 | 24688 |
| 30K | 3.11 mi | 38686-1400 | 25434-518 | 25434-518 | 43545 | 26881 | 26881 |
| 35K | 3.11 mi | 40724-2038 | 26150-716 | 26150-716 | 48877 | 28783 | 28783 |
| 40K | 3.10 mi | 43300-2576 | 27194-1044 | 27194-1044 | 54381 | 31244 | 31244 |
| Finish(26.22 mi) | 1.37 mi | 44270-970 | 27596-402 | 27596-402 | 55505 | 31723 | 31723 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36719
Males
24807
M70-74
24807
5K→10K
3.1 - 6.2 mi
Overall
35865
Males
24444
M70-74
24444
10K→15K
6.2 - 9.3 mi
Overall
36719
Males
24807
M70-74
24807
15K→20K
9.3 - 12.4 mi
Overall
38242
Males
25283
M70-74
25283
20K→Half
12.4 - 13.1 mi
Overall
37237
Males
24639
M70-74
24639
Half→25K
13.1 - 15.5 mi
Overall
37937
Males
24688
M70-74
24688
25K→30K
15.5 - 18.6 mi
Overall
43545
Males
26881
M70-74
26881
30K→35K
18.6 - 21.8 mi
Overall
48877
Males
28783
M70-74
28783
35K→40K
21.8 - 24.9 mi
Overall
54381
Males
31244
M70-74
31244
40K→Finish
24.9 - 26.2 mi
Overall
55505
Males
31723
M70-74
31723
Passing Analysis
No position changes recorded for this athlete.
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