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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:46 | 3.11 mi | 33:25 | 10:46 | - | |
10K | 1:05:23 | 10:32 | 3.10 mi | 31:58 | 10:18 | -0:28 | |
15K | 1:38:47 | 10:36 | 3.11 mi | 33:24 | 10:46 | +0:28 | |
20K | 2:26:06 | 11:46 | 3.11 mi | 47:19 | 15:14 | +4:28 | |
Half(13.10 mi) | 2:33:17 | 11:43 | 0.67 mi | 7:11 | 10:43 | -4:31 | |
25K | 3:00:24 | 11:37 | 2.43 mi | 27:07 | 11:08 | +0:25 | |
30K | 3:50:52 | 12:24 | 3.11 mi | 50:28 | 16:15 | +5:07 | |
35K | 4:33:41 | 12:36 | 3.11 mi | 42:49 | 13:47 | -2:28 | |
40K | 5:18:16 | 12:49 | 3.10 mi | 44:35 | 14:21 | +0:34 | |
Finish(26.22 mi) | 5:38:04 | 12:55 | 1.37 mi | 19:48 | 14:32 | +0:11 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
12:54 /mi
Slowest Pace
16:15 /mi
Segments
Time at Faster Pace
2:13:05
39% of race
Time at Steady Pace
1:47:12
32% of race
Time at Slower Pace
1:37:47
29% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46258 | 16958 | 16958 | 39615 | 13324 | 13324 |
| 10K | 3.10 mi | 42606+3652 | 14831+2127 | 14831+2127 | 39309 | 13098 | 13098 |
| 15K | 3.11 mi | 41412+1194 | 14199+632 | 14199+632 | 39615 | 13324 | 13324 |
| 20K | 3.11 mi | 49067-7655 | 18806-4607 | 18806-4607 | 57084 | 24215 | 24215 |
| Half(13.10 mi) | 0.67 mi | 48470+597 | 18436+370 | 18436+370 | 36733 | 12353 | 12353 |
| 25K | 2.43 mi | 46547+1923 | 17405+1031 | 17405+1031 | 37877 | 13180 | 13180 |
| 30K | 3.11 mi | 49012-2465 | 18981-1576 | 18981-1576 | 55818 | 23596 | 23596 |
| 35K | 3.11 mi | 48473+539 | 18809+172 | 18809+172 | 45063 | 17948 | 17948 |
| 40K | 3.10 mi | 48696-223 | 19054-245 | 19054-245 | 49951 | 20713 | 20713 |
| Finish(26.22 mi) | 1.37 mi | 49034-338 | 19292-238 | 19292-238 | 53047 | 22371 | 22371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39615
Females
13324
F55-59
13324
5K→10K
3.1 - 6.2 mi
Overall
39309
Females
13098
F55-59
13098
10K→15K
6.2 - 9.3 mi
Overall
39615
Females
13324
F55-59
13324
15K→20K
9.3 - 12.4 mi
Overall
57084
Females
24215
F55-59
24215
20K→Half
12.4 - 13.1 mi
Overall
36733
Females
12353
F55-59
12353
Half→25K
13.1 - 15.5 mi
Overall
37877
Females
13180
F55-59
13180
25K→30K
15.5 - 18.6 mi
Overall
55818
Females
23596
F55-59
23596
30K→35K
18.6 - 21.8 mi
Overall
45063
Females
17948
F55-59
17948
35K→40K
21.8 - 24.9 mi
Overall
49951
Females
20713
F55-59
20713
40K→Finish
24.9 - 26.2 mi
Overall
53047
Females
22371
F55-59
22371
Passing Analysis
No position changes recorded for this athlete.
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