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The Course
Half Splits
Harry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:16 | 10:04 | 3.11 mi | 31:16 | 10:04 | - | |
10K | 1:02:19 | 10:02 | 3.10 mi | 31:03 | 10:00 | -0:04 | |
15K | 1:34:27 | 10:09 | 3.11 mi | 32:08 | 10:21 | +0:21 | |
20K | 2:06:12 | 10:10 | 3.11 mi | 31:45 | 10:14 | -0:07 | |
Half(13.10 mi) | 2:13:23 | 10:11 | 0.67 mi | 7:11 | 10:43 | +0:29 | |
25K | 2:39:14 | 10:16 | 2.43 mi | 25:51 | 10:37 | -0:06 | |
30K | 3:15:37 | 10:30 | 3.11 mi | 36:23 | 11:43 | +1:06 | |
35K | 3:51:24 | 10:39 | 3.11 mi | 35:47 | 11:32 | -0:11 | |
40K | 4:28:07 | 10:48 | 3.10 mi | 36:43 | 11:50 | +0:18 | |
Finish(26.22 mi) | 4:43:19 | 10:49 | 1.37 mi | 15:12 | 11:09 | -0:41 |
See the rest of Harry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:49 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
2:39:14
56% of race
Time at Steady Pace
1:27:22
31% of race
Time at Slower Pace
36:43
13% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39340 | 26221 | 26221 | 35910 | 24396 | 24396 |
| 10K | 3.10 mi | 37688+1652 | 25403+818 | 25403+818 | 36356 | 24702 | 24702 |
| 15K | 3.11 mi | 36983+705 | 25039+364 | 25039+364 | 35910 | 24396 | 24396 |
| 20K | 3.11 mi | 36417+566 | 24646+393 | 24646+393 | 35520 | 23937 | 23937 |
| Half(13.10 mi) | 0.67 mi | 36374+43 | 24587+59 | 24587+59 | 36590 | 24280 | 24280 |
| 25K | 2.43 mi | 35873+501 | 24211+376 | 24211+376 | 34205 | 22849 | 22849 |
| 30K | 3.11 mi | 36184-311 | 24180+31 | 24180+31 | 37270 | 23861 | 23861 |
| 35K | 3.11 mi | 35282+902 | 23465+715 | 23465+715 | 31723 | 20365 | 20365 |
| 40K | 3.10 mi | 35023+259 | 23117+348 | 23117+348 | 34147 | 21142 | 21142 |
| Finish(26.22 mi) | 1.37 mi | 34831+192 | 22937+180 | 22937+180 | 32855 | 20485 | 20485 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35910
Males
24396
M40-44
24396
5K→10K
3.1 - 6.2 mi
Overall
36356
Males
24702
M40-44
24702
10K→15K
6.2 - 9.3 mi
Overall
35910
Males
24396
M40-44
24396
15K→20K
9.3 - 12.4 mi
Overall
35520
Males
23937
M40-44
23937
20K→Half
12.4 - 13.1 mi
Overall
36590
Males
24280
M40-44
24280
Half→25K
13.1 - 15.5 mi
Overall
34205
Males
22849
M40-44
22849
25K→30K
15.5 - 18.6 mi
Overall
37270
Males
23861
M40-44
23861
30K→35K
18.6 - 21.8 mi
Overall
31723
Males
20365
M40-44
20365
35K→40K
21.8 - 24.9 mi
Overall
34147
Males
21142
M40-44
21142
40K→Finish
24.9 - 26.2 mi
Overall
32855
Males
20485
M40-44
20485
Passing Analysis
No position changes recorded for this athlete.
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