Nomampondo Camane

Bib: 23008 F ZA

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Top 48%
Division (F55-59)
#0 / 1484
Top 40%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:03/mi
31:12
49125
10K· 6.21 mi
10:15/mi
1:03:02
5081
15K· 9.32 mi
10:33/mi
1:35:46
4451
20K· 12.43 mi
10:32/mi
2:08:29
6740
Half· 13.10 mi
10:56/mi
2:15:49
27
25K· 15.53 mi
11:03/mi
2:42:43
5063
30K· 18.64 mi
11:57/mi
3:19:49
6946
35K· 21.75 mi
12:18/mi
3:58:00
8788
40K· 24.85 mi
11:58/mi
4:35:10
5875
Finish· 26.22 mi
12:08/mi
4:51:42
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:15:4910:23 /mi⚡ faster
2nd Half
2:35:5311:53 /mi+14.8%
Positive split — 14.8% slower in the second half
AI Race Performance Report

Nomampondo's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1210:033.11 mi31:12
10:03
-
10K
1:03:0210:093.10 mi31:50
10:15
+0:12
15K
1:35:4610:173.11 mi32:44
10:33
+0:18
20K
2:08:2910:213.11 mi32:43
10:32
-0:01
Half(13.10 mi)
2:15:4910:230.67 mi7:20
10:56
+0:24
25K
2:42:4310:292.43 mi26:54
11:03
+0:07
30K
3:19:4910:443.11 mi37:06
11:57
+0:54
35K
3:58:0010:573.11 mi38:11
12:18
+0:21
40K
4:35:1011:053.10 mi37:10
11:58
-0:20
Finish(26.22 mi)
4:51:4211:091.37 mi16:32
12:08
+0:10
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Nomampondo's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

11:08 /mi

Slowest Pace

12:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:08:29

44% of race

Time at Steady Pace

34:14

12% of race

Time at Slower Pace

2:08:59

44% of race

Average Pace: 11:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi391361295912959377351238312383
10K3.10 mi38863+27312828+13112828+131388681288112881
15K3.11 mi38376+48712610+21812610+218377351238312383
20K3.11 mi38195+1811261012610381191285312853
Half(13.10 mi)0.67 mi38170+2512630-2012630-20385341326913269
25K2.43 mi37873+29712606+2412606+24372731287612876
30K3.11 mi37957-8412844-23812844-238386971408014080
35K3.11 mi37761+19612963-11912963-119366471370413704
40K3.10 mi37369+39212974-1112974-11352431347613476
Finish(26.22 mi)1.37 mi37541-17213127-15313127-153406921597115971

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
131 ft55 ft
49ft125ft
117 ft

Overall

37735

Females

12383

F55-59

12383

5K→10K

3.1 - 6.2 mi

Top 65%
55 ft24 ft
50ft81ft
45 ft

Overall

38868

Females

12881

F55-59

12881

10K→15K

6.2 - 9.3 mi

Top 63%
24 ft18 ft
44ft51ft
17 ft

Overall

37735

Females

12383

F55-59

12383

15K→20K

9.3 - 12.4 mi

Top 64%
18 ft45 ft
67ft40ft
38 ft

Overall

38119

Females

12853

F55-59

12853

20K→Half

12.4 - 13.1 mi

Top 64%
45 ft26 ft
8ft27ft
20 ft

Overall

38534

Females

13269

F55-59

13269

Half→25K

13.1 - 15.5 mi

Top 62%
25 ft12 ft
50ft63ft
20 ft

Overall

37273

Females

12876

F55-59

12876

25K→30K

15.5 - 18.6 mi

Top 65%
12 ft35 ft
69ft46ft
28 ft

Overall

38697

Females

14080

F55-59

14080

30K→35K

18.6 - 21.8 mi

Top 61%
35 ft34 ft
87ft88ft
23 ft

Overall

36647

Females

13704

F55-59

13704

35K→40K

21.8 - 24.9 mi

Top 59%
34 ft17 ft
58ft75ft
31 ft

Overall

35243

Females

13476

F55-59

13476

40K→Finish

24.9 - 26.2 mi

Top 68%
17 ft13 ft
14ft18ft
13 ft

Overall

40692

Females

15971

F55-59

15971

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing