Sophie Henriques

Bib: 22990 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:49/mi

30:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:50/mi

1:00:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:02/mi

1:32:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:57/mi

2:03:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:23/mi

2:09:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:21/mi

2:35:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:34/mi

3:14:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:21/mi

3:52:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:48/mi

4:32:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:10/mi

4:51:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:589:56 /mi⚡ faster

2nd Half

2:41:3512:19 /mi+24.3%

Positive split — 24.3% slower in the second half

AI Race Performance Report

Sophie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:28	9:49	3.11 mi	30:28	9:49	-
10K	1:00:58	9:49	3.10 mi	30:30	9:50	+0:01
15K	1:32:08	9:54	3.11 mi	31:10	10:02	+0:12
20K	2:03:00	9:54	3.11 mi	30:52	9:57	-0:05
Half(13.10 mi)	2:09:58	9:56	0.67 mi	6:58	10:23	+0:26
25K	2:35:09	10:00	2.43 mi	25:11	10:21	-0:02
30K	3:14:10	10:25	3.11 mi	39:01	12:34	+2:13
35K	3:52:30	10:42	3.11 mi	38:20	12:21	-0:13
40K	4:32:14	10:58	3.10 mi	39:44	12:48	+0:27
Finish(26.22 mi)	4:51:33	11:08	1.37 mi	19:19	14:10	+1:22

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:08 /mi

Slowest Pace

14:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:09

53% of race

Time at Slower Pace

2:16:24

47% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	36679	11743	11743	33101	10122	10122
10K	3.10 mi	35541+1138	11191+552	11191+552	34700	10842	10842
15K	3.11 mi	34597+944	10765+426	10765+426	33101	10122	10122
20K	3.11 mi	34083+514	10615+150	10615+150	32962	10292	10292
Half(13.10 mi)	0.67 mi	34000+83	10598+17	10598+17	33980	10984	10984
25K	2.43 mi	33486+514	10465+133	10465+133	32060	10283	10283
30K	3.11 mi	35498-2012	11644-1179	11644-1179	42141	15859	15859
35K	3.11 mi	35702-204	11947-303	11947-303	36932	13831	13831
40K	3.10 mi	36364-662	12477-530	12477-530	41015	16203	16203
Finish(26.22 mi)	1.37 mi	37485-1121	13097-620	13097-620	51858	21749	21749

21749

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing