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The Course
Half Splits
Susi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:55 | 10:17 | 3.11 mi | 31:55 | 10:17 | - | |
10K | 1:03:40 | 10:15 | 3.10 mi | 31:45 | 10:14 | -0:03 | |
15K | 1:36:53 | 10:24 | 3.11 mi | 33:13 | 10:42 | +0:28 | |
20K | 2:10:29 | 10:30 | 3.11 mi | 33:36 | 10:49 | +0:07 | |
Half(13.10 mi) | 2:17:55 | 10:32 | 0.67 mi | 7:26 | 11:05 | +0:16 | |
25K | 2:46:01 | 10:42 | 2.43 mi | 28:06 | 11:33 | +0:28 | |
30K | 3:22:36 | 10:53 | 3.11 mi | 36:35 | 11:47 | +0:14 | |
35K | 4:01:20 | 11:06 | 3.11 mi | 38:44 | 12:29 | +0:42 | |
40K | 4:38:16 | 11:12 | 3.10 mi | 36:56 | 11:54 | -0:35 | |
Finish(26.22 mi) | 4:53:21 | 11:12 | 1.37 mi | 15:05 | 11:04 | -0:50 |
See the rest of Susi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:12 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:36:53
33% of race
Time at Steady Pace
56:07
19% of race
Time at Slower Pace
2:20:21
48% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41684 | 14311 | 14311 | 39093 | 13044 | 13044 |
| 10K | 3.10 mi | 39928+1756 | 13374+937 | 13374+937 | 38621 | 12755 | 12755 |
| 15K | 3.11 mi | 39512+416 | 13198+176 | 13198+176 | 39093 | 13044 | 13044 |
| 20K | 3.11 mi | 39610-98 | 13352-154 | 13352-154 | 40339 | 13991 | 13991 |
| Half(13.10 mi) | 0.67 mi | 39564+46 | 13352 | 13352 | 39676 | 13882 | 13882 |
| 25K | 2.43 mi | 39677-113 | 13535-183 | 13535-183 | 40485 | 14532 | 14532 |
| 30K | 3.11 mi | 39169+508 | 13465+70 | 13465+70 | 37679 | 13564 | 13564 |
| 35K | 3.11 mi | 38914+255 | 13545-80 | 13545-80 | 37712 | 14204 | 14204 |
| 40K | 3.10 mi | 38360+554 | 13461+84 | 13461+84 | 34687 | 13208 | 13208 |
| Finish(26.22 mi) | 1.37 mi | 38050+310 | 13389+72 | 13389+72 | 32127 | 11989 | 11989 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39093
Females
13044
F50-54
13044
5K→10K
3.1 - 6.2 mi
Overall
38621
Females
12755
F50-54
12755
10K→15K
6.2 - 9.3 mi
Overall
39093
Females
13044
F50-54
13044
15K→20K
9.3 - 12.4 mi
Overall
40339
Females
13991
F50-54
13991
20K→Half
12.4 - 13.1 mi
Overall
39676
Females
13882
F50-54
13882
Half→25K
13.1 - 15.5 mi
Overall
40485
Females
14532
F50-54
14532
25K→30K
15.5 - 18.6 mi
Overall
37679
Females
13564
F50-54
13564
30K→35K
18.6 - 21.8 mi
Overall
37712
Females
14204
F50-54
14204
35K→40K
21.8 - 24.9 mi
Overall
34687
Females
13208
F50-54
13208
40K→Finish
24.9 - 26.2 mi
Overall
32127
Females
11989
F50-54
11989
Passing Analysis
No position changes recorded for this athlete.
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