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The Course
Half Splits
Seiko's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:17 | 10:43 | 3.11 mi | 33:17 | 10:43 | - | |
10K | 1:06:39 | 10:44 | 3.10 mi | 33:22 | 10:45 | +0:02 | |
15K | 1:42:04 | 10:58 | 3.11 mi | 35:25 | 11:24 | +0:39 | |
20K | 2:19:50 | 11:16 | 3.11 mi | 37:46 | 12:10 | +0:46 | |
Half(13.10 mi) | 2:28:09 | 11:19 | 0.67 mi | 8:19 | 12:24 | +0:14 | |
25K | 2:56:52 | 11:24 | 2.43 mi | 28:43 | 11:48 | -0:36 | |
30K | 3:37:04 | 11:39 | 3.11 mi | 40:12 | 12:57 | +1:09 | |
35K | 4:17:35 | 11:51 | 3.11 mi | 40:31 | 13:03 | +0:06 | |
40K | 5:06:23 | 12:20 | 3.10 mi | 48:48 | 15:43 | +2:40 | |
Finish(26.22 mi) | 5:23:35 | 12:22 | 1.37 mi | 17:12 | 12:37 | -3:06 |
See the rest of Seiko's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:21 /mi
Slowest Pace
15:43 /mi
Segments
Time at Faster Pace
1:42:04
32% of race
Time at Steady Pace
2:52:43
53% of race
Time at Slower Pace
48:48
15% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45840 | 16716 | 16716 | 44679 | 16132 | 16132 |
| 10K | 3.10 mi | 44479+1361 | 15932+784 | 15932+784 | 43441 | 15348 | 15348 |
| 15K | 3.11 mi | 44460+19 | 15933-1 | 15933-1 | 44679 | 16132 | 16132 |
| 20K | 3.11 mi | 45820-1360 | 16826-893 | 16826-893 | 48532 | 18714 | 18714 |
| Half(13.10 mi) | 0.67 mi | 45938-118 | 16929-103 | 16929-103 | 47683 | 18469 | 18469 |
| 25K | 2.43 mi | 45055+883 | 16515+414 | 16515+414 | 41948 | 15329 | 15329 |
| 30K | 3.11 mi | 44875+180 | 16554-39 | 16554-39 | 44165 | 16956 | 16956 |
| 35K | 3.11 mi | 44200+675 | 16376+178 | 16376+178 | 41051 | 15897 | 15897 |
| 40K | 3.10 mi | 46034-1834 | 17532-1156 | 17532-1156 | 54658 | 23219 | 23219 |
| Finish(26.22 mi) | 1.37 mi | 45898+136 | 17500+32 | 17500+32 | 44138 | 17675 | 17675 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44679
Females
16132
F55-59
16132
5K→10K
3.1 - 6.2 mi
Overall
43441
Females
15348
F55-59
15348
10K→15K
6.2 - 9.3 mi
Overall
44679
Females
16132
F55-59
16132
15K→20K
9.3 - 12.4 mi
Overall
48532
Females
18714
F55-59
18714
20K→Half
12.4 - 13.1 mi
Overall
47683
Females
18469
F55-59
18469
Half→25K
13.1 - 15.5 mi
Overall
41948
Females
15329
F55-59
15329
25K→30K
15.5 - 18.6 mi
Overall
44165
Females
16956
F55-59
16956
30K→35K
18.6 - 21.8 mi
Overall
41051
Females
15897
F55-59
15897
35K→40K
21.8 - 24.9 mi
Overall
54658
Females
23219
F55-59
23219
40K→Finish
24.9 - 26.2 mi
Overall
44138
Females
17675
F55-59
17675
Passing Analysis
No position changes recorded for this athlete.
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