Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Rob's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:41 | 8:16 | 3.11 mi | 25:41 | 8:16 | - | |
10K | 52:44 | 8:30 | 3.10 mi | 27:03 | 8:43 | +0:27 | |
15K | 1:21:07 | 8:43 | 3.11 mi | 28:23 | 9:09 | +0:26 | |
20K | 1:48:44 | 8:45 | 3.11 mi | 27:37 | 8:54 | -0:15 | |
Half(13.10 mi) | 1:54:59 | 8:47 | 0.67 mi | 6:15 | 9:19 | +0:25 | |
25K | 2:19:18 | 8:59 | 2.43 mi | 24:19 | 9:59 | +0:40 | |
30K | 2:49:56 | 9:07 | 3.11 mi | 30:38 | 9:52 | -0:07 | |
35K | 3:23:01 | 9:21 | 3.11 mi | 33:05 | 10:39 | +0:47 | |
40K | 3:55:32 | 9:29 | 3.10 mi | 32:31 | 10:28 | -0:11 | |
Finish(26.22 mi) | 4:10:04 | 9:33 | 1.37 mi | 14:32 | 10:40 | +0:12 |
See the rest of Rob's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:33 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
1:54:59
46% of race
Time at Steady Pace
54:57
22% of race
Time at Slower Pace
1:20:08
32% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17149 | 12903 | 12903 | 22946 | 16734 | 16734 |
| 10K | 3.10 mi | 18826-1677 | 13988-1085 | 13988-1085 | 20674 | 15196 | 15196 |
| 15K | 3.11 mi | 20149-1323 | 14878-890 | 14878-890 | 22946 | 16734 | 16734 |
| 20K | 3.11 mi | 20640-491 | 15219-341 | 15219-341 | 22230 | 16223 | 16223 |
| Half(13.10 mi) | 0.67 mi | 20759-119 | 15280-61 | 15280-61 | 24167 | 17380 | 17380 |
| 25K | 2.43 mi | 22375-1616 | 16277-997 | 16277-997 | 29216 | 20198 | 20198 |
| 30K | 3.11 mi | 22836-461 | 16476-199 | 16476-199 | 24499 | 17104 | 17104 |
| 35K | 3.11 mi | 23551-715 | 16731-255 | 16731-255 | 25999 | 17351 | 17351 |
| 40K | 3.10 mi | 23379+172 | 16406+325 | 16406+325 | 24082 | 15742 | 15742 |
| Finish(26.22 mi) | 1.37 mi | 23526-147 | 16440-34 | 16440-34 | 28520 | 18172 | 18172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22946
Males
16734
M18-39
16734
5K→10K
3.1 - 6.2 mi
Overall
20674
Males
15196
M18-39
15196
10K→15K
6.2 - 9.3 mi
Overall
22946
Males
16734
M18-39
16734
15K→20K
9.3 - 12.4 mi
Overall
22230
Males
16223
M18-39
16223
20K→Half
12.4 - 13.1 mi
Overall
24167
Males
17380
M18-39
17380
Half→25K
13.1 - 15.5 mi
Overall
29216
Males
20198
M18-39
20198
25K→30K
15.5 - 18.6 mi
Overall
24499
Males
17104
M18-39
17104
30K→35K
18.6 - 21.8 mi
Overall
25999
Males
17351
M18-39
17351
35K→40K
21.8 - 24.9 mi
Overall
24082
Males
15742
M18-39
15742
40K→Finish
24.9 - 26.2 mi
Overall
28520
Males
18172
M18-39
18172
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support