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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:44 | 10:33 | 3.11 mi | 32:44 | 10:33 | - | |
10K | 1:06:07 | 10:39 | 3.10 mi | 33:23 | 10:45 | +0:12 | |
15K | 1:40:34 | 10:48 | 3.11 mi | 34:27 | 11:06 | +0:21 | |
20K | 2:14:42 | 10:51 | 3.11 mi | 34:08 | 11:00 | -0:06 | |
Half(13.10 mi) | 2:22:15 | 10:52 | 0.67 mi | 7:33 | 11:16 | +0:16 | |
25K | 2:49:35 | 10:56 | 2.43 mi | 27:20 | 11:14 | -0:02 | |
30K | 3:26:05 | 11:04 | 3.11 mi | 36:30 | 11:45 | +0:31 | |
35K | 4:04:26 | 11:15 | 3.11 mi | 38:21 | 12:21 | +0:36 | |
40K | 4:42:57 | 11:24 | 3.10 mi | 38:31 | 12:24 | +0:03 | |
Finish(26.22 mi) | 4:58:29 | 11:24 | 1.37 mi | 15:32 | 11:24 | -1:00 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:24 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
3:05:07
62% of race
Time at Steady Pace
1:53:22
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44175 | 15747 | 15747 | 42338 | 14808 | 14808 |
| 10K | 3.10 mi | 43696+479 | 15478+269 | 15478+269 | 43476 | 15365 | 15365 |
| 15K | 3.11 mi | 43088+608 | 15156+322 | 15156+322 | 42338 | 14808 | 14808 |
| 20K | 3.11 mi | 42563+525 | 14928+228 | 14928+228 | 41657 | 14731 | 14731 |
| Half(13.10 mi) | 0.67 mi | 42431+132 | 14891+37 | 14891+37 | 40925 | 14564 | 14564 |
| 25K | 2.43 mi | 41503+928 | 14493+398 | 14493+398 | 38445 | 13463 | 13463 |
| 30K | 3.11 mi | 40570+933 | 14208+285 | 14208+285 | 37514 | 13483 | 13483 |
| 35K | 3.11 mi | 39968+602 | 14112+96 | 14112+96 | 36958 | 13841 | 13841 |
| 40K | 3.10 mi | 39826+142 | 14224-112 | 14224-112 | 38265 | 14930 | 14930 |
| Finish(26.22 mi) | 1.37 mi | 39660+166 | 14190+34 | 14190+34 | 34992 | 13325 | 13325 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42338
Females
14808
F18-39
14808
5K→10K
3.1 - 6.2 mi
Overall
43476
Females
15365
F18-39
15365
10K→15K
6.2 - 9.3 mi
Overall
42338
Females
14808
F18-39
14808
15K→20K
9.3 - 12.4 mi
Overall
41657
Females
14731
F18-39
14731
20K→Half
12.4 - 13.1 mi
Overall
40925
Females
14564
F18-39
14564
Half→25K
13.1 - 15.5 mi
Overall
38445
Females
13463
F18-39
13463
25K→30K
15.5 - 18.6 mi
Overall
37514
Females
13483
F18-39
13483
30K→35K
18.6 - 21.8 mi
Overall
36958
Females
13841
F18-39
13841
35K→40K
21.8 - 24.9 mi
Overall
38265
Females
14930
F18-39
14930
40K→Finish
24.9 - 26.2 mi
Overall
34992
Females
13325
F18-39
13325
Passing Analysis
No position changes recorded for this athlete.
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