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The Course
Half Splits
Layla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:49 | 9:56 | 3.11 mi | 30:49 | 9:56 | - | |
10K | 1:01:49 | 9:57 | 3.10 mi | 31:00 | 9:59 | +0:03 | |
15K | 1:34:41 | 10:10 | 3.11 mi | 32:52 | 10:35 | +0:36 | |
20K | 2:07:03 | 10:14 | 3.11 mi | 32:22 | 10:26 | -0:09 | |
Half(13.10 mi) | 2:14:17 | 10:16 | 0.67 mi | 7:14 | 10:47 | +0:21 | |
25K | 2:42:47 | 10:29 | 2.43 mi | 28:30 | 11:43 | +0:56 | |
30K | 3:18:48 | 10:40 | 3.11 mi | 36:01 | 11:36 | -0:07 | |
35K | 3:55:18 | 10:50 | 3.11 mi | 36:30 | 11:45 | +0:09 | |
40K | 4:33:23 | 11:00 | 3.10 mi | 38:05 | 12:16 | +0:31 | |
Finish(26.22 mi) | 4:48:48 | 11:02 | 1.37 mi | 15:25 | 11:19 | -0:57 |
See the rest of Layla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
11:01 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
2:14:17
46% of race
Time at Steady Pace
51:26
18% of race
Time at Slower Pace
1:43:05
36% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37825 | 12311 | 12311 | 38086 | 12543 | 12543 |
| 10K | 3.10 mi | 36930+895 | 11869+442 | 11869+442 | 36240 | 11556 | 11556 |
| 15K | 3.11 mi | 37198-268 | 12006-137 | 12006-137 | 38086 | 12543 | 12543 |
| 20K | 3.11 mi | 37045+153 | 12045-39 | 12045-39 | 37187 | 12366 | 12366 |
| Half(13.10 mi) | 0.67 mi | 37040+5 | 12074-29 | 12074-29 | 37301 | 12610 | 12610 |
| 25K | 2.43 mi | 37903-863 | 12621-547 | 12621-547 | 41490 | 15074 | 15074 |
| 30K | 3.11 mi | 37549+354 | 12636-15 | 12636-15 | 36562 | 12982 | 12982 |
| 35K | 3.11 mi | 36781+768 | 12471+165 | 12471+165 | 33217 | 12039 | 12039 |
| 40K | 3.10 mi | 36778+3 | 12684-213 | 12684-213 | 37320 | 14460 | 14460 |
| Finish(26.22 mi) | 1.37 mi | 36585+193 | 12667+17 | 12667+17 | 34280 | 13004 | 13004 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38086
Females
12543
F18-39
12543
5K→10K
3.1 - 6.2 mi
Overall
36240
Females
11556
F18-39
11556
10K→15K
6.2 - 9.3 mi
Overall
38086
Females
12543
F18-39
12543
15K→20K
9.3 - 12.4 mi
Overall
37187
Females
12366
F18-39
12366
20K→Half
12.4 - 13.1 mi
Overall
37301
Females
12610
F18-39
12610
Half→25K
13.1 - 15.5 mi
Overall
41490
Females
15074
F18-39
15074
25K→30K
15.5 - 18.6 mi
Overall
36562
Females
12982
F18-39
12982
30K→35K
18.6 - 21.8 mi
Overall
33217
Females
12039
F18-39
12039
35K→40K
21.8 - 24.9 mi
Overall
37320
Females
14460
F18-39
14460
40K→Finish
24.9 - 26.2 mi
Overall
34280
Females
13004
F18-39
13004
Passing Analysis
No position changes recorded for this athlete.
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