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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:08 | 9:42 | 3.11 mi | 30:08 | 9:42 | - | |
10K | 1:00:45 | 9:47 | 3.10 mi | 30:37 | 9:52 | +0:10 | |
15K | 1:31:22 | 9:49 | 3.11 mi | 30:37 | 9:52 | 0:00 | |
20K | 2:01:05 | 9:45 | 3.11 mi | 29:43 | 9:34 | -0:18 | |
Half(13.10 mi) | 2:07:37 | 9:45 | 0.67 mi | 6:32 | 9:45 | +0:11 | |
25K | 2:30:39 | 9:42 | 2.43 mi | 23:02 | 9:28 | -0:17 | |
30K | 3:00:29 | 9:41 | 3.11 mi | 29:50 | 9:37 | +0:09 | |
35K | 3:30:40 | 9:42 | 3.11 mi | 30:11 | 9:43 | +0:06 | |
40K | 4:00:41 | 9:42 | 3.10 mi | 30:01 | 9:40 | -0:03 | |
Finish(26.22 mi) | 4:13:54 | 9:42 | 1.37 mi | 13:13 | 9:42 | +0:02 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
9:41 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
4:13:54
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35465 | 11126 | 11126 | 31417 | 9394 | 9394 |
| 10K | 3.10 mi | 35185+280 | 11011+115 | 11011+115 | 35064 | 11006 | 11006 |
| 15K | 3.11 mi | 33803+1382 | 10400+611 | 10400+611 | 31417 | 9394 | 9394 |
| 20K | 3.11 mi | 32562+1241 | 9942+458 | 9942+458 | 29662 | 8793 | 8793 |
| Half(13.10 mi) | 0.67 mi | 32236+326 | 9824+118 | 9824+118 | 28299 | 8340 | 8340 |
| 25K | 2.43 mi | 30738+1498 | 9275+549 | 9275+549 | 25167 | 7255 | 7255 |
| 30K | 3.11 mi | 28714+2024 | 8595+680 | 8595+680 | 22697 | 6644 | 6644 |
| 35K | 3.11 mi | 26738+1976 | 8041+554 | 8041+554 | 19866 | 6039 | 6039 |
| 40K | 3.10 mi | 25222+1516 | 7637+404 | 7637+404 | 18524 | 5960 | 5960 |
| Finish(26.22 mi) | 1.37 mi | 24815+407 | 7545+92 | 7545+92 | 20568 | 6834 | 6834 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31417
Females
9394
F18-39
9394
5K→10K
3.1 - 6.2 mi
Overall
35064
Females
11006
F18-39
11006
10K→15K
6.2 - 9.3 mi
Overall
31417
Females
9394
F18-39
9394
15K→20K
9.3 - 12.4 mi
Overall
29662
Females
8793
F18-39
8793
20K→Half
12.4 - 13.1 mi
Overall
28299
Females
8340
F18-39
8340
Half→25K
13.1 - 15.5 mi
Overall
25167
Females
7255
F18-39
7255
25K→30K
15.5 - 18.6 mi
Overall
22697
Females
6644
F18-39
6644
30K→35K
18.6 - 21.8 mi
Overall
19866
Females
6039
F18-39
6039
35K→40K
21.8 - 24.9 mi
Overall
18524
Females
5960
F18-39
5960
40K→Finish
24.9 - 26.2 mi
Overall
20568
Females
6834
F18-39
6834
Passing Analysis
No position changes recorded for this athlete.
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